5 • 616 Ratings
🗓️ 4 February 2023
⏱️ 5 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | What is up you guys? Welcome to day 20. Today we are going into chapter three. So chapter three is all about your values. It's called what do you value most? And the reason that we go through this. So we now know where you are at in your life, dot, dot, dot, |
0:21.4 | really, and who you are, dot, dot, dot, really. Without any fluff, BS, sugar coding, or any |
0:27.6 | notion of what you think you need to be or what you've told, been told that you think you need to be. |
0:33.2 | So the point of this is now to go into what we value most so that we can then understand |
0:38.6 | what our goals should be based off of where we are at, who we truly are, and what we value, |
0:45.3 | what we care about. |
0:46.2 | Because more often than not, we'll set goals for ourselves that once achieved, we're |
0:51.0 | a little bit disappointed and it's because it was never us that really wanted it. |
0:54.9 | So what we're going to go through is some different assessments. So we're going to nerd out together |
0:59.7 | again, which I'm really excited about. And hopefully you had some epiphanies throughout chapter |
1:04.5 | one and chapter two. So if you did, let me know in the live chat. Let me know in the comments down |
1:09.1 | below. If you had a big epiphany that you were like, well, I never knew that or you just feel more clear on something, please let me know what it is because I would love to have that feedback. And what we're going to do, just like we do for every chapter, is dive in with a little quote. So this is all about your values, right? So what I wrote out is that self-confidence is like a superpower. |
1:29.7 | Once you begin to believe in yourself, magic starts to happen. |
1:33.1 | So what we're going to do is we're going to figure out how to align your values and your actions. |
1:38.4 | And whenever you have any moments of frustration or friction in your life, it is usually because your values and |
1:46.9 | your actions are not aligning. So if you very much care about a certain character trait or a certain |
1:53.7 | anything in life, we're not going to get too personal, but we are going to dive into what matters to |
1:59.1 | you. And when those actions are not matching the |
2:02.8 | values, that's when friction, frustration, feeling like you're unaligned, just it's not working. |
2:09.8 | And that's why. It's like those two things are not meshed together because we're lacking |
2:13.8 | clarity. So if we can get your values and your actions aligned, not only |
2:19.5 | well, will we see growth, we will see progress, happiness, and fulfillment. So that is my goal for |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Angie Bellemare, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Angie Bellemare and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.