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season, exclusions apply 18 plus gamblerware.org. Hello, everybody and welcome to soccer 101, the show in which we attempt to scratch the soccer itches you never knew you had.

That's Ryan Bailey's introduction that I have now stolen.

I would be Taylor Rockwell joining me today to talk about a thing that nobody ever wants to have happen to their club, but as always a threat.

It's relegation, and it's Graham Ruffman. Hi, Graham.

Hello, Taylor Rockwell, and I am a specialist in the subject because my team frequently

gets relegated to such an extent, actually, that our nickname in Scottish football was the

yo-yo's because we would get promoted and then immediately relegated the very next season.

I'm hoping that doesn't happen to Sterling Albion next season.

I didn't know that. I think because we spent so much time talking about Sterling Albion

from a positive standpoint,

such as Graham can be positive, but this season with them getting promoted,

that has it occurred to me that, yeah, they've been relegated, how has that gone for you?

How recently did that happen?

So we have been relegated.

My fandom started really supporting Sterling Albion when they were in the

championship, which is the second tier of Scottish football. We got relegated to the third tier and then

immediately relegated to the fourth tier. We did get promoted once and then immediately relegated

...