5 β’ 647 Ratings
ποΈ 31 March 2022
β±οΈ 58 minutes
ποΈ Recording | iTunes | RSS
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Author Amy Chan joins Erica this week to discuss her book Breakup Bootcamp, and how to rewire your brain and your heart after a breakup. They talk about the Sunk Cost Fallacy theory, the differences in how men and women fall in love, if you should give someone a heads up before calling it quits, how to deal with shame in dating, and so much more. The end of the episode features a Patreon preview.
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0:00.0 | And I think whether your friend having this question or another person trying to see, like, |
0:06.1 | do I get back together with an X, is you need to look at what a common mistake people, |
0:15.7 | why people stay is something called sunk cost fallacy. |
0:18.7 | And it's a term used mostly in the stock market where we keep |
0:23.2 | putting money into a bad deal. But we do this across the board. We buy tickets to a movie. It sucks in |
0:27.9 | the first 15 minutes. You watch the whole thing because, hey, I already bought the ticket. We do this in |
0:32.0 | relationships. Well, are you invested, you know, therapy, this time, like, oh, but there were some |
0:37.3 | changes. |
0:37.7 | Like, I invested. And so we keep staying because of the past investment. And that is a thinking |
0:44.3 | error. So instead, what you do is you say, okay, I can't ever get my past investment back, |
0:50.7 | the money, the time, the love, the, yes, whatever. If I was to make this decision |
0:56.1 | right now today, knowing what I know, not being able to recruit my past investment, and I'm |
1:01.0 | going to optimize for present and future value, would I choose this person? I think that's a really |
1:06.2 | healthy, helpful way of looking at it so that you're making a decision with the data that you have |
1:13.8 | and you're not just hanging on to the pass or to hope. |
1:17.0 | Hmm. What's up everybody? |
1:34.6 | Welcome back to Shooter's Got a Shoot. |
1:36.5 | I am your host, Erica Spira. |
1:38.6 | And we have an amazing episode this week. |
1:41.3 | I am so excited for this guest. |
1:43.8 | We have Amy Chan on the podcast, the author |
1:46.7 | of Breakup Boot Camp, who also now is doing in-person breakup boot camps for like a weekend, |
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