132 How to process emotional impact with Hayley Wheeler
Making Money Online with Lisa Johnson
Lisa Johnson
5.0 • 567 Ratings
🗓️ 18 December 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
Talking about mental health is really important to me because when we drop the stigma more people get the help they need. My guest today is Hayley Wheeler, who helps children and adults improve their mental health through her unique system of understanding, processing and releasing emotions.
What You'll Learn In This Episode:
- Hayley's training and lived experience in this field and how she's been able to help her children and clients process their emotions with outstanding results.
- How talking about emotions and processing them can positively impact our thoughts, our outlook and improve self-confidence.
- Mental health struggles are never about just one thing so Helen shares her holistic approach to helping her clients.
- How you can use your past to understand your present mindset, why sadness isn't socially acceptable and the danger of suppressing our emotions.
Resources:
- Find all of Hayley's Services at www.emotionminddynamic.co.uk and on Facebook
- Download my FREE Launch Strategy Guide
- Visit the website https://thatstrategyco.com/
- Follow me on Instagram @lisajohnsonstrategist
- Follow me on Facebook @lisajohnsonstrategist
- Join the discussion at @thefabulous5percent
- Subscribe to my YouTube channel
Transcript
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| 0:00.0 | You're listening to Making Money Online with Lisa Johnson, the podcast that tells you what it really |
| 0:09.2 | takes to build a business and the simple steps to get you there. I'm determined to share with you |
| 0:13.9 | the reality of easy, simple business marketing tips to make passive income so that you can start |
| 0:19.5 | making money online. |
| 0:32.2 | Making money online is sponsored by Nicola J Rowley PR, helping entrepreneurs and brands in the leisure and entertainment industries get visible through strategic storytelling. |
| 0:37.9 | If you're serious about being seen and impacting the lives of others, harnessing the power of PR is the best way to grow and scale your business. Visit Nicola Rowley.com for more details and read Nicola's |
| 0:44.3 | Amazon bestselling book, The Power of PR. Hello, welcome to today's podcast. I hope you're having |
| 0:51.2 | a lovely week. We're going to talk a little bit about mental health today. |
| 0:55.9 | You know, it's a subject that I talk about a lot. I think it's important that we drop the stigma and start |
| 1:00.2 | talking about it more because then more people can be helped. And so I have an expert with me today. |
| 1:05.5 | I've got Haley Wheeler here. Haley helps children and adults improve their mental health. |
| 1:10.2 | She has a system that she |
| 1:12.1 | uses, which we'll go into later on during this podcast. But as with so many brilliant experts |
| 1:19.5 | that do brilliant things for people, it usually starts with them and their story. So let's dig |
| 1:26.4 | into that. Welcome to the podcast, Haley. |
| 1:28.5 | Thanks. Lisa. Love you to be here. Really nice to see you. So I'm going to assume, as happens with |
| 1:34.8 | most people, that because you now help people with mental health issues, there were some mental |
| 1:41.9 | health issues with you or your family. Talk to us about |
| 1:45.2 | how that started. Yeah, so in 2010 it kind of started me. Prior to that, it had two pouts of postnatal |
| 1:53.0 | depression, but I got over them. I think as you do with postnatal depression, they come and they |
| 1:58.3 | go with a baby. in 2010 i started to find |
| 2:02.0 | things being more difficult to do so just coping was a bit more difficult and i invested in learning as |
... |
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