#132 - Christine DeLozier: Diet For Sex, Traditional Chinese Medicine, Acupuncture For Sexual Health, Female Orgasm & Vibrators, Refined Sugars & Low Libido, Viagra & Blood Flow, Nutrition For Sexual Performance, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 11 February 2022

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/dietforsex 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:25 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 9:20 - Christine's Background 12:30 - Treating Sexual Dysfunction With Acupuncture 16:20 - How Does Fasting Effect The Results Of Acupuncture? 17:45 - When Did Acupuncture Become Accepted? 18:45 - Blood Pressure And Blood Flow 19:45 - The Sexual Triad 22:00 - What Is The Driving Factor Of Arousal? 23:45 - Omega-3 Fatty Acids 24:15 - Mental Arousal 26:00 - History Of Sex In Chinese Culture 30:15 - Can All Women Orgasm From Sex? What Role Does The Clitoris And G-Spot Play? 34:00 - Social Expectations Around Women And Sexual Interest 36:40 - Vibrators In Partnered Sex 38:40 - Communicating With A Partner 39:45 - The Health Benefits Of Orgasms 44:50 - Viagra 48:20 - Chinese Dietetics 50:10 - Desiccated Kidney Supplements 51:10 - Low Libido And High Sugar Diets 53:50 - Sex And Meal Timing 54:30 - Low Carb Diets And Sexual Performance 58:35 - Protein And Sex Drive 1:01:55 - Mushrooms 1:07:00 - Are There Foods That Are Genuine Aphrodisiacs? 1:09:15 - Chocolate 1:10:00 - Oral Sex; Can Foods Make Your Body Taste Better? 1:11:35 - Supplements 1:13:50 - Fasting And Libido 1:16:30 - Is There A Benefit To Abstinence?

Transcript

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0:00.0	bitter, sour, sweet, acrid, and salty.
0:04.5	When those are out of balance, we have disruptions to healthy sexual function,
0:09.5	particularly omega-3 fatty acids.
0:11.6	Lack of that in the diet can actually disrupt that pleasure pathway.
0:16.6	Something like spinach isn't going to be a Viagra pill,
0:19.7	but it does operate on the same mechanism.
0:22.9	We find sugars do a number of things morally in the body.
0:26.3	They cause insulin resistance, which lead to imbalances in testosterone and estrogen.
0:31.1	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.2	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.1	your life? This show is for you. Please keep in mind. We're not dispensing medical advice
0:52.9	and are not responsible for any outcomes you may
0:55.7	experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:04.1	Welcome back to the Melanie Avalon Biohacking Podcast. I am super excited about today's episode,
1:10.1	friends. In reviewing my catalog of episodes,
1:12.9	I realize that I have really not done much service to sexual health and wellness, and that
1:18.5	needs to change. So I recently had an episode with John Gray that was super popular with you guys.
1:24.4	And today's episode is equally enlightening, all about an Eastern Western
1:28.7	approach to sexual health, diet for sex, so many things. I really enjoy Christine's book, Diet for
1:35.0	sex. And then connecting with her, she just knew so much. So definitely let me know what you
1:40.6	think of today's episode. Also, stay tuned. There is a new product that I'm trying
1:45.7	in the sexual health world and I really, really like it. I don't have the details yet to share,
	...

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