131: The Power of Acceptance
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 8 November 2018
⏱️ 51 minutes
🧾️ Download transcript
Summary
Many people think acceptance is weak or it's something we do when we are defeated. It's actually the opposite. There is great power in acceptance. It's a choice we make from a clear intentional place within. When we do this our drama or anger can be done and gone. In today's show I speak with you about accepting things we are not happy about, things we cannot change and how our lives can transform with acceptance.
Audible: Tara Brach Radical Acceptance
Show notes: - Transforming Triggers podcast #98 https://michellechalfant.com/podcast/98?rq=triggers - theadultchair.com/journal 30 day Journaling Challenge - theadultchair.com/workshop Charlotte, NC workshop Jan 26 & 27 - theadultchair.com go to podcast page and click the blue button to leave a 5 star review
Transcript
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| 0:00.0 | Hello everybody and welcome to the adult chair. I am Michelle Shelfund. |
| 0:11.0 | Today I am chatting with you about acceptance. There is actually great power in acceptance. |
| 0:18.8 | We typically live with resistance to accepting the things that we do not want to accept but once we do |
| 0:24.1 | wow our lives can change and I'm going to talk to you about how to do that so the |
| 0:29.6 | power of acceptance is coming your way in one moment. But first you can find out more about |
| 0:34.8 | the show at the adult chair.com. You can join the conversation on Facebook or |
| 0:39.2 | Instagram or Pinterest and of course make sure to join the adult chair closed group on |
| 0:45.6 | Facebook. It's a beautiful place to come and join the conversations that we have |
| 0:51.7 | in there about the adult |
| 0:53.4 | sheriff. So if you have questions or comments or want to learn more, |
| 0:56.7 | that is the place to be on the internet. |
| 0:59.7 | It's our private group. |
| 1:02.4 | Okay, I've got three big announcements for you guys. Number one, the |
| 1:10.2 | journaling challenge has not only begun it started started on November 1st, it's going so well. |
| 1:16.0 | I am reading the comments in the closed group on Facebook and I have been brought to tears of course many times and I just am so thrilled with the |
| 1:26.6 | transformation that's already happened with people in such a short amount of time. |
| 1:30.8 | So if you'd still like to join us for the journaling challenge, you can. |
| 1:35.0 | You just join at the AdultChair.com forward slash journal. |
| 1:40.0 | And you can sign up and join us for the rest of the month. So please come join us. |
| 1:46.0 | We'd love to have you as part of this community of people. |
| 1:50.0 | Number two, I have put another workshop on the calendar and it is going to be in |
| 1:57.0 | Charlotte, North Carolina on January 26th and 27th. I could not be happier to be back in Charlotte. So please come |
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