What's going on, guys? It's your host here, Chris Gethen. Now, for the next few episodes,

I wanted to take you through a journey of some of my best rants. There are a lot of things that get on my nerves,

but nothing quite like it other than hearing people make excuses for themselves.

Why they didn't train, why they didn't recover, why they didn't eat rights, why they didn't do their cardio, etc, blah, blah, blah.

The excuses have to stop. You have to start taking responsibility for your life and your situation.

You've got to control your environment and not get controlled by it. And the only way to do that

is to start today with every little decision you make. So I hope you will learn a great

deal from me going off on one. And if you like this, please make sure you let me know by leaving

a review. The father of modern medicine, Hippocrates said that all disease begins in your gut. And that's why it's so

important, especially during these times, to protect yourself with a boosted immune system.

And if you drink coffee, tea, smoothies, or really any beverage in the morning and you're looking

for a tasty way to start your day and defend yourself against

harmful bacteria, then I have the thing that you should try. It's called the ultimate immunity

protection stack. And it was put together by our friends at bi optimizers. And this stack includes

the cognibiotic, the P3OM and the Leaky Gut Guardian.

And these three products contain over 18 natural herbs and probiotic blends

formulated to fight and eliminate bad bacteria like Ecoli, salmonella, gram positive and gram-negative bacteria,

and repair compromised gut lining also known as

leaky gut and it also includes psychobiotics which help increase serotonin and the

happy chemicals to naturally alleviate or elevate your mood performance and cognitive

function with none of the side effects or

dependencies. And it's a great addition to your morning routine and it really does taste

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