This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey guys, it's Trish Plachwell. You are listening to

Confidence on the go. This is episode number 131. We're talking today about loud inadequacies and so

in this week's podcast we're actually gonna cover three major things first

and foremost how our deep hidden fear of inadequacy

blindfold us from actually being able to see our true selves and to be honest, our true potential

as well. We're also going to be talking about my most recent lessons that I've

learned firsthand this month on how even though I'm hyper conscious of my

mental state and of my fears, how lingering and deep

sometimes messages of this messaging of inadequacy

is in our hearts, how it lays dormant underneath

our own awareness and how I am trying now proactively to learn how to

uproot them and weed them out. And then finally we're going to talk about

five ways that you can proactively be weeding out your fear of inadequacy from your heart so that you can stop you from

hesitating so much in life and overthinking and living in this like middle state of existence

when you really are meant to live with full joy and full engagement

and just full you, authenticity and just life to the fullest.

So before we dive in, if you're not yet participating in

...