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Hi, I'm Olympian Carrie Tullifson and welcome to the C-Tolly Run podcast.

Today I interview Jen Rines.

Jen is a three-time Olympian, a five-time NCAA champion while she was at Villanova,

go Wildcats, and a five-time national champion while competing professionally.

In this episode, we talk about growing up in the sport and discussing

how both of our parents gave us a little hard love at times to help us see the opportunities

we had in the sport. We talk about training and racing and how times have changed. Our diets,

her blog, how she coaches as a life coach and as a running coach. We also discuss her

training as a master's and how she just keeps getting after it. So let's get after it.

All right, Jen, so you were here in Minnesota just last weekend and I had to have you back on

the podcast.

So we have so much to talk about, and we have tons of stories.

So thanks for deciding to come back on and sharing just a little bit more with my fans at

C. Tali Ron.

...