131: Heal Your Body With Thoughts (with Natalie Postl)

Cultivate a Good Life

Becky Higgins, LLC

4.4 • 1.1K Ratings

🗓️ 27 January 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are thrilled to have our dear friend and certified holistic nutritionist, Natalie Postl, back for another episode! (Be sure to catch Ep. 129 — Heal Your Body with Food) In a world that can be sometimes overwhelming with its inundation of information, Natalie is a voice of truth and reason when it comes to the things we can do to improve our overall wellness. Natalie shares some of her favorite ways of driving good thoughts into our minds as a way to heal our bodies from the inside out. Our hope is that after listening you will feel uplifted and encouraged to examine your thoughts and have a better understanding of the role those thoughts play in your overall wellness AND happiness! SPONSOR: Dig into your core and find out what drives you with a clarity coaching session from Becky Proudfit. Through these coaching sessions Becky will help you create a roadmap for more joy, more connection, and more inspiration in your life. Apply for coaching by visiting [www.beckyproudfit.com](http://www.beckyproudfit.com/) and click on “Clarity Coaching”. SHOW NOTES: Natalie recommends reading “The Hidden Messages in Water” by Masaru Emoto. Check out the affirmation cards from Bloom and Bliss at [https://bloomandbliss.co/collections/affirmation-cards](https://bloomandbliss.co/collections/affirmation-cards). Natalie’s guided affirmations (toward the end of this episode) begin at 52:25. Find Natalie on Instagram: @thrivefamilywellnessaz FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Transcript

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0:00.0	This is cultivated good life episode 131.
0:03.0	Heal your body with thoughts with Natalie Postel. Hey everybody I'm Becky Higgins and with me is my friend and co-host Becky
0:23.7	proud fit what's up everyone well my what's up with me in case you're wondering I am in
0:29.4	fact is that my tumum feels so good my tummy feels so good right now.
0:34.4	It feels so satiated and full, but not gross and like bloated
0:39.4	and like pit in my stomach.
0:40.8	No, just happy, happy. It's literally like, a random thing to be saying, but it stomach. No just happy happy. It's literally like...
0:43.0	It's a random thing to be saying but it's... No and my stomach is saying thank you so much
0:47.8	for filling me with food that I can do something with. That is exactly what is...
0:51.9	I love you. Well and it's not like I don't ever
0:53.4	put good food in my belly but you know I just really I absolutely put nutrient void
0:58.7	food in my belly at times and it does not thank me for it you, it doesn't thank any of our bodies for that.
1:04.1	Obviously we're talking about wellness and health and healing in our bodies because we have with us
1:08.5	Natalie Postel again and we're so thrilled to have her back.
1:13.0	We love her with all of our hearts,
1:15.0	and clearly you guys love her now as well,
1:18.0	and you're being exposed to all the goodness
1:20.0	and the wealth of knowledge that she has.
1:22.0	And so this is going to be another one of those important conversations
1:26.1	for us to have because it all filters into this effort
1:30.1	that we have that is ongoing to cultivate a good life.
1:33.7	And Natalie is blessing us so much with what she has to share.
	...

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