meta_pixel
Tapesearch Logo
Log in
Optimal Living Daily - Personal Development and Self-Improvement

1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Discipline & Focus

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 10 July 2019

⏱️ 10 minutes

🧾️ Download transcript

Summary

Nir Eyal shares the science of killing a bad habit. Episode 1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Discipline & Focus Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products. In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn). Nir attended The Stanford Graduate School of Business and Emory University. The original post is located here: https://www.nirandfar.com/2015/05/behavioral-economics-diet-the-science-of-killing-a-bad-habit.html Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm a private bloody yacht. That's like someone else's life.

0:06.0

Don't need a proper plan.

0:08.0

I wouldn't enjoy it while we can.

0:12.0

Hello? Can you hear me?

0:14.0

The blue?

0:16.0

The blue! We're waiting you, huh?

0:18.0

I don't know where we are.

0:20.0

Oh god! He's dead! He's dead!

0:22.0

New original series, no escape.

0:26.0

Stream all episodes now, on Paramount+.

0:28.0

Tap the banner to stream now.

0:30.0

This is Orlando.

0:32.0

The theme park capital of the world.

0:36.0

A holiday here always sounds good, right?

0:39.0

But with top-class eateries of every flavour

0:42.0

from the best burger to Michelin dining,

0:45.0

trust us.

0:47.0

It tastes even better.

0:49.0

Book now for 2024 with Virgin Atlantic holidays

0:53.0

and discover the best of Orlando.

0:55.0

At your local store, on the phone,

0:57.0

or at virginholidays.co.uk.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.