130. The Magic of Being Emotionally Engaging
House of Joy- Christian Life Coaching
Dr. Edie Wadsworth
4.9 • 1.5K Ratings
🗓️ 10 February 2023
⏱️ 16 minutes
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| 0:00.0 | Welcome back to the podcast. I am Dr. Edie Wadsworth, founder of Life Mentoring School and host of the |
| 0:05.6 | Life Mentoring School podcast. We are so glad you're here. We specialize in helping high achieving |
| 0:11.6 | passionate women uncover their extraordinary God-given gifts. Welcome to the podcast. Let's dive in. |
| 0:18.3 | We're talking about being emotionally engaging. |
| 0:23.2 | The magic of you, when you are emotionally engaged with your life, with the people in your |
| 0:30.7 | life, with your goals, with things that light your soul on fire. |
| 0:36.4 | So here's the thing. I promise you, this is really |
| 0:39.7 | important. We are studying emotions this month in life mentoring school. And so emotions is very high |
| 0:48.6 | on my list of interest this month. I love helping my clients create more emotional resilience, |
| 0:57.9 | emotional wealth. I love helping us become more emotionally adult and emotionally intelligent |
| 1:05.0 | because it creates such a fulfilling life, such a fulfilling way to live your life. What most people do is most people |
| 1:14.8 | depend on other people, circumstances in their life. They hope that that will make them feel |
| 1:20.2 | better, make them feel something emotionally. And usually when we are functioning in that way, |
| 1:25.6 | we end up disappointed. We end up disappointed because honestly, |
| 1:29.0 | other people can't do that for us. And what I love helping my clients do is figure out how can I give |
| 1:36.6 | myself those things. Now, the truth about your emotional life is that no matter what results you want to create in your life, |
| 1:47.3 | you create those results from the actions that you take, which come from the emotions that you |
| 1:52.3 | feel. This is why it's so important, especially if you're wanting to create a certain result. |
| 1:57.5 | I teach my clients how to set 90 day goals. If you're wanting to set a 90 day goal |
| 2:02.4 | and get to that goal, you have to learn how to generate the emotions in your body that you want to |
| 2:07.3 | feel in order to take the actions that you want to take in order to get the results that you want to |
| 2:13.1 | get. We also go a step. Beyond that, is that in order to create those emotions, you have to decide how you want to think. |
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