130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 13 September 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

1. The 3 most important things to say to your kids and partners every day. 2. Why our kids trigger us – and a fail-proof strategy to use when you’re triggered. 3. Why “poorly-behaved kids” can be a sign of good parenting. 4. How to break family cycles by rewiring the way we were raised. 5. How to use Internal Family Systems to heal ourselves. About Dr. Becky: Dr. Becky Kennedy is a clinical psychologist and mom of three, named “The Millennial Parenting Whisperer” by TIME Magazine. She’s rethinking the way we raise our children – empowering parents to feel sturdier and more equipped to manage the challenges of parenting. Dr. Becky is founder of the Good Inside Membership platform, a hub with Dr. Becky’s complete parenting content collection all in one place; author of Good Inside: A Guide to Becoming the Parent You Want to Be, which is out this month. And her podcast “Good Inside with Dr. Becky” – was one of Apple Podcasts “Best Shows of 2021.” TW: @goodinside IG: @drbeckyatgoodinside To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	If stopped asking directions, some places they've never been.
0:11.8	Welcome back to We Can Do Hard Things.
0:15.0	It's our favorite time of the week when we get to just sit and talk to you.
0:18.7	I just love it.
0:19.7	I love it.
0:20.7	I love it.
0:21.7	I love this podcast.
0:22.7	Hi, babe.
0:23.7	Hey.
0:24.7	You feeling good?
0:25.7	I'm feeling really good.
0:26.7	You've changed in the last like three seconds because she's been whispering all morning.
0:29.3	Okay.
0:30.3	Here's why I whisper because Abby went to work out today and when Abby works out, she
0:34.8	comes home from the gym and she thinks that she should still talk at the decibels that
0:39.1	they talk at the gym.
0:40.1	So she screams at me.
0:41.1	Just hyped.
0:42.1	She just screams.
0:43.1	Dr. Becky will know what I have.
0:44.8	I've got adrenaline running through my veins and it just makes people talk about her.
0:48.9	So we're just standing in the bathroom and she's like, hey, babe.
	...

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