Will comp frame programming include crossfit specific work outs such as Fran or Merth?

That's a great question. I

Don't know the answer that yet. We're looking into

We're looking into

Trademarks and all that stuff. I just hope to God that all this stuff kind of works itself out

And we're able to go back to the way things were that's my honest hope

I'm trying to have conversations to push that along

But if it doesn't we will and we are not going to quote unquote support crossfit

We will figure that out, but I don't have the answer for that right now

We are here because we know the outcomes in our lives are within our control

That taking absolute ownership of how we eat sleep trained think and connect with each other is how we'll optimize our health and happiness

That chasing excellence is how we grab hold of what is possible

Our mission is to live on the run always chasing never stop

Hello you chasers of excellence

Patrick here. Hope you're having a wonderful week like we did last week

We are going to steal an AMA that ben did on the comp train

Instagram page

We're focused this week more on training questions and your training questions than we are anything else though

There are a few questions in there about

the current state of things in CrossFit certainly Ben is joined this week by Evan Wooten who's part of the comp train team

So you'll hear his voice as well

We'll be back next week with a regular episode of chasing excellence where I'm sure we will dive into as much as we can

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