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The Cellfie Show

13 WAYS TO BE PRODUCTIVE EVEN WHEN YOU ARE EXHAUSTED

The Cellfie Show

Tori Meskin x Sam Manassero

Business, Health & Fitness, Careers, Medicine, Society & Culture, Relationships, Education, Self-improvement

4.9553 Ratings

🗓️ 22 April 2022

⏱️ 38 minutes

🧾️ Download transcript

Summary

Let’s face it, healthcare workers work in high-stress environments. This spills over into our daily home life and the exhaustion is real!!! Today we are giving you 13 habits, tips, and practices you can implement off the clock to help you through the post-shift / work week fog. Quick hacks, supplements, and habits to help you on those sluggish days. This is not your typical surface-level wellness hacks! This is specifically curated with unique and creative ways to keep those vibes and energy up just for you! https://my.trovatrip.com/public/l/email/sam-and-tori (SIGN UP FOR ICELAND JAN 2023!) https://trips.trovatrip.com/trips/bali-with-sam-and-tori-apr-2023 (BOOK BALI 2032 WITH US! ) Supplement List: https://botanictonics.com/ (Botanic Tonics) (VictoriaMeskin1-20 for 20% OFF) https://athleticgreens.com/en (Athletic Greens) https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539 (Beekeepers Naturals) To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (HERE) Rate and Review the Show to Claim your Cellfie Swag Bag! https://podcasts.apple.com/us/podcast/the-cellfie-show/id1500843605 (HERE) Check out our Cellfie Show collab sock!!! https://www.upatdawn.co/collection/cellfie-show-x-up-at-dawn-collab (SHOP UP AT DAWN X CELLFIE SHOW CLICK HERE) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shopcellfiemerch (Cellfie Podcast Merch) Produced by: Tori + Sam Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, guys.

0:25.9

Hey guys. Welcome back to another episode of The Selfie Show.

0:28.3

Where we are bringing the weekly dose of sweet and salty.

0:30.2

I am Tori, the founder and now co-host of The Selfie Show.

0:32.7

I'm a nurse blogger and podcaster.

0:34.5

And I'm Sam.

0:35.2

I'm a nurse, Powerlifter pod podcaster co-host of the selfie show.

0:38.3

And today, fun Friday bonus episode. Woo! We're getting into all the things. How do you function

0:46.2

when you are exhausted? I get asked that all the time because I live in a chronic state of exhaustion.

0:53.5

I think so many of us do, right? It's like,

0:56.3

but you still have to get shit done. So we, time stops for no one. Time starts for no one. And so,

1:02.7

okay, we have collected 13 things and ways for us to be productive when you are just feeling like you don't want to function,

1:13.6

right? It's like these are the things that you can really implement and some tangible

1:18.3

tips to really help you in those slumpy days because we all have them.

1:22.2

Tori's all about action. Action. We're getting proactive here. Let's let's get on it.

1:26.5

You know, we're getting all the good vibes, the good energy. Okay, so latest wrecks and updates. What do you got? Of course you have on here, the Kardashians. Kardashians are back and living their best life. So Chris, Courtney, Kim, Chloe, Kendall, and Kylie are back on Hulu, you guys.

1:44.2

That was the most obnoxious, like, hearing all those Ks. I know. Just. The Ks are so real. So they're back, and I watched the first episode. And I have to say, yes, of course I did. Okay, well, one, I still don't have a Hulu password. We need to get to, okay, I actually, we're going to hook you up because you have to watch.

2:04.1

I don't have a Hulu password. We need to get to, okay, I actually, we're going to hook you up because you have to watch. I, I don't want to watch it. I don't like the Kardashians. I know you don't. But I do. I want to look like a Kardashian. Okay, yeah, there's that. Like, did you not actually see that Instagram picture lately? like now that I have the hair extensions and then I wore all black which I feel like is so Kardashian

2:19.8

to me nothing is more Kardashian

2:21.5

than that. Instagram picture lately like now that I have the hair extensions and then I wore all black

2:18.2

which I feel like is so Kardashian to me nothing is more Kardashian than like all black

2:22.6

slick and I felt like my tities were up and popping and my hair was like I felt like I was

...

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