#13 Stress Free Christmas Hypnosis
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 16 December 2010
⏱️ 32 minutes
🧾️ Download transcript
Summary
Hi everyone, I hope you are all well and looking forward to a wonderful Christmas holiday!
I have just recorded a new free hypnosis hypnotherapy mp3 for being free of Christmas stress!
In this MP3 you will get the following:
- Learnings of 2010 to continue your personal development and growth
- New ways of acting and reacting so you can deal with the Christmas holidays
- New beliefs and mindsets including positive believes about self
- New resources such as calmness, happiness, freedom, confidence and many more
- Getting inner alignment and wholeness for success in every area of your life.
You can also download this hypnosis podcast on iTunes here
Make a comment, 'like' and forward to all your friends as this could be exactly what someone needs!
Merry Christmas from me and www.josephclough.com
Your friend
Joseph
Joseph Clough
Join me on Twitter, Facebook and LinkedIn for updates, free products and free seminars:
http://www.twitter.com/josephclough
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi there, welcome back to the podcast of myself Joseph Clough. |
| 0:04.4 | I really want to wish you a Merry Christmas and the whole idea about this podcast today |
| 0:10.4 | is all about having the most relaxed, most blissful, most joyful Christmas that you can have. |
| 0:17.7 | And what I'm going to be doing is a nice hypnosis track to get your whole mind and |
| 0:22.6 | body completely in a land with those intentions. So there's a time where you go ahead and stop doing |
| 0:30.3 | everything. Give yourself this time really to just relax and let go and make sure you're not doing anything in particular so you can |
| 0:39.8 | really just focus upon yourself for a while. |
| 0:43.8 | So when you're ready, go ahead and just close your eyes. |
| 0:52.7 | And with your eyes closed, give yourself this opportunity to just simply allow each part of you your mind and body |
| 1:07.0 | to be fully aligned in acquiring these new resources so everything over Christmas goes wonderfully |
| 1:21.6 | just as you intend it to be because with your eyes closed you'll be aware of many many things I mean |
| 1:31.0 | first of all you may begin to focus your attention to how your body is positioned how the hands |
| 1:42.0 | arms and even the fingers and how they're positioned. |
| 1:49.1 | Because I wouldn't suggest to you right now to go into trance too quickly because it takes |
| 1:56.2 | your own time, your own way, being aware of all the wonderful, pleasant feelings along the way. |
| 2:09.6 | Because there is your moment and you can wonder, and it's a good thing to just wonder. |
| 2:18.3 | Because that means you're gaining new insights, new wisdom, as we go into this altered state of awareness, where you can let go and just relax, just relax and be comfortable. |
| 2:42.7 | And as you relax, you may even be aware of how your legs are positioned. How one may be, just maybe, may feel heavier or lighter |
| 3:00.6 | than the other. As one goes into trance that bit quicker, you can just relax your feet. |
| 3:13.4 | You can relax right now, your legs. |
| 3:20.1 | Even if you imagine that softening and soothing energy, relaxing each part of your legs, relaxing |
| 3:32.0 | the muscles, and as they relax, that relaxation can continue to grow more deeply and more powerfully than before. |
... |
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