13: Listen If You Struggle With Discipline!

AG University

Anna Grace Newell

Spirituality, Religion & Spirituality

4.9 • 860 Ratings

🗓️ 4 January 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

AG shares her recent revelation on how to approach discipline and routines. For the first time in her life, she feels that she understands how “discipline equals freedom." This understanding has allowed her to take her business to the next level! AG also shares some great reads, journal prompts, and daily routines that have set her up for success each day. She introduces her practice of connecting with her higher self, which has been one of her most pivotal breakthroughs… you’ll definitely want to take notes! CLASS IS IN SESSION!

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back, you guys, to A.G. University. I am so excited you're here, as always. Welcome to class.
0:13.7	Class is in session. Take notes. Do whatever you feel called to do. Listen back, because this one's really honestly an evolution
0:23.4	of my journey with the word discipline. Yeah, we're going to be talking about discipline today.
0:30.7	And I feel that this is kind of an ever-evolving topic for me. So how about we just say this
0:36.5	is where I'm at on this journey right now?
0:39.9	Who knows, I'm sure a year from now will be sitting down on the podcast and I'll have a
0:43.5	completely different perspective. But this is the perspective that I've been toying with for now.
0:51.8	I have so many different directions that I can go with this, but I'm going to try to keep it a concise, steady stream of thought.
0:58.3	But lately, I feel like I've had the most success being quote-unquote disciplined than I ever have in my life, especially when it comes to working out and movement and all of the
1:12.6	things that I always felt like I should be doing, but I needed to take a closer look at my why.
1:19.6	And that's kind of how I wanted to bring this discipline piece. And there's a creator that I
1:24.2	follow on TikTok. Her name's Shelby Seiko S-A-C-O. And she talks all about habit formation and loops.
1:32.4	There's tons of really interesting habit books. Habits truly run our life if we don't, you know,
1:38.9	tune in and see where our habits are. Because obviously, you know, our morning routine sets up,
1:43.0	sets us up for our day and our days make up our weeks.
1:46.6	Our weeks wake up our months. You guys get what I'm trying to say here. I'm struggling with the words.
1:52.2	But our life really is dictated by, you know, our thought loops and our habits. And so if we can tweak those or be more intentional or discipline or whatever
2:04.3	it is that you want to be, we can really tune in and up level the quality of our life or,
2:12.3	you know, manifest a goal quicker or whatever it is that we're trying to do. It all comes down to
2:17.2	thoughts and habits on some way, shape, or form.
2:21.4	Just stay with me.
2:22.2	So I see this creator on TikTok, and she's talking all about, you know, her habits and
	...

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