13. Feel Your Feelings

Clearer, not Louder with Beatrice Kamau

Beatrice

Education, Self-improvement

4.8 • 3.4K Ratings

🗓️ 24 May 2019

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Girl Hey!

Do you find yourself holding your feelings in? Hanging on to anger and never working through it? Or maybe you feel like you get really reactive and defensive and find that it is taking your energy. If this sounds like you tune in to this week's episode where we go deeper and work through ways to feel our feelings.

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness or click here to get a preview first :)

Please don't forget to rate & review!

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com

Transcript

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0:00.0	Hey girl, hey!
0:03.0	And welcome to the Self Love Fix podcast
0:06.3	where we get relatable.
0:08.7	We share tea and we support each other
0:11.9	on this journey of self love,
0:14.2	self worth, personal development,
0:17.2	self esteem and self care.
0:20.6	Because why wait until it's too late
0:24.0	to start becoming the best version of ourselves?
0:27.7	Let's start today.
0:30.2	And I'm your host, Beatrice.
0:33.2	So let's get into it.
0:39.4	Hello, hello, hello, and welcome back everyone
0:43.7	to the Self Love Fix.
0:45.8	So first, I just wanted to say thank you to everyone
0:50.3	who left reviews and who rated the podcast.
0:53.7	As always, it is so, so appreciated.
0:57.2	It's so exciting to hear how you guys
1:00.7	have been impacted by the podcast
1:02.7	and just what you think about it really.
1:04.9	So thank you so much for doing that.
1:09.3	So I feel like this past week went by really, really slowly
	...

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