What's going on, Beeshes? Welcome to episode 1200 and 90. We're almost on the 1300 tip. Thank you so much for being here. It is the Sunday Fundee Q&A. And if you're brand new to the podcast, every single Sunday, we do some Q&A. Now, I am traveling, so this will not be live, but I do have questions submitted from

members and from also Instagram that I am going to take, and we will go deep on those. So thank you

for being here. Make sure to check out the Swel Normas YouTube and, of course, The Daily Swole on

YouTube. A separate channel at the Daily Swole's go check it out

subscribe because the live casts are coming back this week if you do not want to miss a

single live cast make sure that you subscribe check out and go join swanormousex.com now if you go to soulormousx.com, you will see two different memberships.

You'll see uncensored and unlimited. Both give you access to the private community and priority access

to the Daily Swole podcast when traveling. So you build a cash mail live and get inside scoops

from and with the fam, which is the best part of Swolnormus. So all you members, all you Swenormous X members, the Swole Fam, what up, Beaches? What's going on? We've had a good trip so far. Only a couple days left. And then back to the grind. Well, we really never left the grind. It's just a different type of grind. We adjust,

we adapt, and we move forward. So, thank you so much for being here. Without further ado,

let's jump in balls first to episode 12, Hondo and 90. The sun da fun day, cue and a noose.

The sun is shining. The birds are chirping, the bacon is sizzling.

Welcome to the daily swole.

Testing, testing, testing, testing, testicles, testing, testicles,

testing goals, or testicles, or two goals, rules, rules, rules.

Welcome everyone to episode 12, Hondo and shnandi of the daily mother-s-wo.

The most muscular, swole cast, beard cast, broadcast, gang cast, man-cast, pimcast, sleeves cast, and sleigh-cast.

In Zarelem, because when I flex you flex, we all flex our biceps.

What's going on, beeches, booshes, bustas, hustlers, and ye old hoes. It's your boy, Papa, Swo, Lee. Oh, what's going on, fam? What's good? What's the good word? Thank you so much for being here. I love you. I love you. I got a burp. Oh my God. I could not help myself, but I never can. Thank you so much for being here for those of you that are part of the swoll fam you know that i've been traveling you've been catching the private

live cast in the private facebook group so i hope you're enjoying all of those and for those of you

that only catch the podcast well what up what's going on again? It's been a good trip. It's been a real

good trip and we're still going strong. Got a couple days left. So we will be back to the

...