129: Veganism, Whole Person Enlightenment And Spiritual Nutrition With Dr Gabriel Cousens
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 6 September 2018
⏱️ 71 minutes
🧾️ Download transcript
Summary
Gabriel Cousens is a man of many titles — including medical doctor, homeopath, psychiatrist, Ayurvedic practitioner and Chinese herbalist. To top it off, he’s also an ordained rabbi, expert yogi, bestselling author, and a Native American sundancer.
Head to https://melissaambrosini.com/129 for full episode resources and more inspiring weekly episodes.
As the founder and director of the Tree of Life Foundation, he’s helped thousands of patients create thriving health through conscious eating, mindfulness and connecting with the spirit. He’s also particularly renowned for his work in reversing modern diseases like diabetes, anxiety and depression.
So if you want to learn how to feed your spirit, decode your unique mind-body connection, and decrease depression by 400%, look no further… this episode is for you!
In this episode we chat about:
- His journey — from seeing visions and meditating at age 4, to where he is today (06:15)
- The life changing experience that happened to him at age 16 (07:14)
- What is whole person enlightenment? (12:05)
- What is spiritual nutrition? (13:45)
- How to decrease depression by 400% (15:58)
- How to be enlightened (16:25)
- The big question: Do plants have a soul and consciousness? (22:38)
- How to understand and find out your mind-body constitution (25:14)
- The 3 powerful questions to ask yourself to uncover your unique mind-body constitution (26:52)
- The optimal amount of protein for your body (28:31)
- The biggest requirement we need as we age (that almost everyone overlooks) (34:56)
- Why we all (not just vegans) need B12 supplementation (39:17)
- Why it’s so important to eat organic and support organic farming (43:35)
- The 6 foundations of a spiritual life (56:59)
- The 7 fold path to enlightenment (58:34)
- Plus so much more!
This podcast is brought to you by the #PathToFreedom. If you want to rewrite your financial future, plus experience next level health for you and your family head to www.nickandmelissa.com
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Transcript
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| 0:00.0 | As you guys know, I've written five books and my latest book which I co-authored with my husband Nick Broadhurst. It's called Time Magic, Reclaim your life. It is such a |
| 0:16.4 | game changer. If you have not got yourself a copy, do yourself a favor and |
| 0:21.1 | grab one today. |
| 0:23.1 | And here is what a few people have said on Amazon as reviews. |
| 0:27.2 | Kim said, I am literally obsessed with this book. |
| 0:29.8 | I can't even put it down. |
| 0:31.0 | I just got it and it resonates with me so much. |
| 0:34.0 | Lulia said it's the perfect book. I love it so much. It covers so many aspects of life besides time. |
| 0:40.0 | It's not a time management book, but it does help free up so much time. I want to keep rereading it and rereading it. |
| 0:45.3 | I had no idea how much I needed this book. |
| 0:48.4 | Sarah said, so many good tips. I've applied many tips and they work wonders. |
| 0:53.2 | Justine said, not what I expected exactly what I needed. I don't think there's |
| 0:59.1 | anything else like this out there. It's truly original. So that's just a few of the reviews on Amazon. |
| 1:06.2 | We would love for you to check it out. You can do so at time magic dot me. number one two nine with Gabriel cousins. |
| 1:24.0 | Welcome to the Melissa Ambrosini show. |
| 1:27.0 | I'm your host Melissa, best-selling author of mastering your mead girl and open wide |
| 1:32.0 | and I'm here to remind you that love is sexy, healthy is liberating and wealthy isn't a dirty word. |
| 1:39.4 | Each week I'll be getting up close and personal with thought leaders from around the globe, |
| 1:44.3 | as well as your weekly dose of motivation so that you can create epic change in your own life |
| 1:51.2 | and become the best version of yourself possible. Are you ready beautiful? |
| 2:00.1 | Dr Gabriel Cousins is the author of 11 internationally acclaimed books including spiritual nutrition and creating peace by being peace. |
| 2:12.0 | Known worldwide as a spiritual teacher and the leading expert in live plant |
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