129: The Five Foods You Should Never Eat - Part 2 by Neghar Fonooni

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Health & Fitness, Fitness

4.5 • 677 Ratings

🗓️ 12 January 2017

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Neghar Fonooni shares 5 foods you should never eat. This is Part 2 of 2. Episode 129: The Five Foods You Should Never Eat - Part 2 by Neghar Fonooni (Losing Body Weight & Burning Fat). Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes. The original post is located here: http://www.negharfonooni.com/5foods Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.4	This is Optimal Health Daily, episode 129. The Five Foods You Should Never Eat, Part 2,
1:06.3	by Nankharfanuni of Nkharfanuni.com, and I'm Dr. Neal. Welcome back to Optimal Health Daily, a very happy Thursday to you.
1:14.4	This is where I act as your narrator and read to you from some of the best health and fitness blogs out
1:18.6	there. By the way, if you follow any fitness blogs and wish I'd read it for you, definitely let me know.
1:24.5	Come by oldpodcast.com to get in contact with me. Today's show is actually a continuation
1:29.6	from yesterday's post. Sometimes I break them up into smaller bits so that these episodes stay
	...

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