129: The 4 C's of (Re)Building Your Identity
Shameless Leadership
Sara Dean
4.7 • 800 Ratings
🗓️ 22 May 2017
⏱️ 36 minutes
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| 0:00.0 | This is the Shameless Mom Academy, episode 129. Show notes for this episode can be found by going to |
| 0:06.0 | shamelessmom.com and clicking on episode one, two, nine. Welcome to the Shameless Mom Academy. I'm your host, |
| 0:16.4 | Sarah Dean, and I'm here to give you and other passionate, dedicated moms the tools you need to bridge the gap |
| 0:21.7 | between motherhood and living the life of your dreams. I'm also here to help you be a little more |
| 0:26.6 | shameless every day, because if you aren't building a life, you're extraordinarily proud of, |
| 0:31.2 | what kind of legacy are you building? So let's dive in. This episode of the Shameless Mom Academy is brought to you by Aptive. |
| 0:40.5 | Active is an app that brings your workouts right into your earbuds by syncing the motivational |
| 0:45.1 | guidance of a personal trainer with the perfect playlist to bring you an elevated on-demand |
| 0:49.8 | audio fitness experience. |
| 0:52.9 | Hello, shameless moms. |
| 0:54.6 | Big announcement. |
| 0:55.8 | Spring has arrived in Seattle. |
| 0:57.6 | It is fully sunny and warm. |
| 1:00.4 | I feel like a new person. |
| 1:02.3 | People are smiling and saying hello to each other in the parking lots and the grocery |
| 1:06.4 | stores and it drop off and pick up. |
| 1:08.2 | It is like there's just a lot of joy right now. |
| 1:11.3 | It is so nice after having such a treacherous stretch of rain and gloom and doom in |
| 1:17.0 | this city for so many months. |
| 1:18.8 | Like literally, we've just continued to set record after record of rainfall and gray days. |
| 1:23.8 | It started in October. |
| 1:25.0 | So, like, we've earned the sun and we have a good week and a half of it coming up of just sunny days every day, like 80 degrees next week in the middle of the week. |
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