Welcome to You're Not Broken, the only podcast that combines science, medicine, and psychology, to re-educate your brain and help you live your best-to-love life.

And I'm your host, Ford Certified Female Urologist, Dr. Casperson.

Hey, friends, welcome to the You're Not Broken Podcast.

This is episode 129, and this is actually a reboot of an interview I did

with the very lovely, awesomely fit, Celine Yeager over at her podcast, hit Play Not Pause,

which is for feisty people in menopause.

It's called a Feisty menopause podcast.

So we talk all about sexuality and menopause. She's amazing. She's basically helping people

see that you can be active and fit and live your best life in Perry and postmenopause and

beyond. So it is an amazing podcast. and sometimes it's fun to watch me be

interviewed instead of me being the interviewer. So if that's the case, I hope you enjoy. Love you so much.

See you next time. You are listening to Hit Play, Not Pause, a feisty menopause podcast for active performance-minded women.

I am your host, Celine Yeager.

Each week, I bring you advice from athletes, scientists, researchers, and other experts to help you feel and perform you best, no matter what your hormones are doing.

This show is a production of Live Feisty Media.

Hello, strong, feisty women. As anyone who's listened to this show for any amount of time

knows, the theme here is performance. By and large, sports performance, whether that be running,

CrossFit, triathlon, or the like.

One topic that doesn't quite fit under that umbrella, but comes up a lot on our social media channels and in the membership, is sex. There have been many questions about sexual desire

or lack thereof, pain during sex, and all the various barriers to a fun

active sex life that can come up during the menopausal years. We've talked about sex before

on this show, of course. Dr. Lauren Stryker offered an hour's worth of golden advice on specific

...