1289 | Mel Robbins: “What are My Priorities for The Day?”
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
4.8 • 3.2K Ratings
🗓️ 10 November 2021
⏱️ 10 minutes
🧾️ Download transcript
Summary
Mel Robbins, author of The High 5 Habit: Take Control of Your Life with One Simple Habit, reveals her best tips for taking control of your day so you can be the most effective version of yourself in business, relationships, and life.
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Transcript
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| 0:00.0 | Yo, today's QOTS! |
| 0:03.0 | What are my priorities for the day? |
| 0:06.0 | Here we go! |
| 0:32.0 | Welcome back to the QOTS! |
| 0:35.0 | We got Mel Robbins, author of the brand new High Five habit. |
| 0:42.0 | Take control of your life with one simple habit on the show today. |
| 0:46.0 | And today's topic is really important because we all know what it feels like to lose control |
| 0:52.0 | of our day. |
| 0:53.0 | Where the email is running our day. |
| 0:55.0 | Our text messages are running our day. |
| 0:58.0 | Our other people's priorities are running our days, pushing our priorities to the back burner. |
| 1:03.0 | Nobody likes that. |
| 1:04.0 | That's no fun. |
| 1:05.0 | So she's going to share some of her best tips for getting control of your day again |
| 1:11.0 | and becoming the most effective version of yourself. |
| 1:14.0 | Mel Robbins, it's coming up. |
| 1:18.0 | So first of all, this is scientifically based on all this research. |
| 1:23.0 | So the Harvard Business School Publishers Study where they took a look at several dozen CEOs around the planet |
| 1:29.0 | that are billionaires and also happened to be happy. |
| 1:33.0 | And they found something very interesting. |
| 1:36.0 | That they all had something very interesting in common. |
| 1:39.0 | And what they had in common was how they structured their day. |
... |
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