Yo, today's QLD is, if it's out of my control, it's out of my control.

Here we go.

Welcome back to the quote of the day show. I'm your host, Sean Croxton, a Sean Croxton.com.

We've got Hal Elrod, author of The Maricle Morning on the show today. And he's about to share

a powerful, powerful story about accepting the things that you cannot control in life.

By using something, he calls the five-minute rule and asking yourself three powerful words that

will make you emotionally invincible. Hal Elrod coming up.

I broke 11 bones. I've got a titanium rod in my leg. I've got two screws in my elbow, a rod in my

arm, three metal plates in my eye. Short term, remember to loss all these things, but I wake

up from this comment. I'm told I'm never going to walk again. And it was a lot to process.

And the way that I processed it, ended up being very empowering. And I'm going to share this with

you because this is the foundation of emotional invincibility. So I come out of the coma. A week

goes by. All these tests are done every day. They've already done all these surgeries to repair.

Well, I was in the coma for six days. So during that time, all the surgeries were done. I flat

lined twice more in the coma, flat lined. I was dead for six minutes at the scene of the accident.

So I had technically died three times at that point in that week. And I was seeing

psychologists every day. And I started in a physical therapy doctor. So I'd try to never walk

again. And that I'd been in the hospital for about a year. That was their that was their

estimate estimate. And my mom and dad were called in by the doctors after I had been awake for a

week. And I've been evaluated by all the psychologists. And the doctors sat them down. They said,

we want to give you an update on how physically he's made it to the worst. He should be with us

for a long time. And at that time, that's all they cared about. Mom and dad were like, you know,

...