128 Responding to Workplace Criticism, Bullies and Toxic People

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 24 September 2017

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Claim your personal power in managing difficult interactions at work. The sister episode to this one is Episode 155 Self Respect SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 276 Feeling Overworked Episode 221 Pep Talk Before Work Episode 193 Career Direction Episode 170 I Am Intelligent and Capable REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and hugs 💖🤗💖 Josie GET STARTED WITH PREMIUM AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by LinkedIn Sales Navigator.
0:04.0	Are you struggling to close deals?
0:06.0	Cold outreach is wasting the time of both the buyer and seller at every stage,
0:10.0	especially when sellers are using outdated data.
0:13.7	Your organisation can overcome these challenges with LinkedIn Sales Navigator, the first
0:18.6	deep sales platform.
0:20.4	Right now you can try LinkedIn Sales Navigator and get a 60-day free trial at
0:24.8	LinkedIn.com slash solutions. That's LinkedIn.com slash solutions.
0:29.6	With supply chains becoming more complex you need to stay on top of the latest logistics developments.
0:37.0	So if you work with logistics, you need the Beyond the Box podcast from Mescal.
0:42.0	It's the easy way to keep up to date with everything from digital disruption and logistics to the need for supply chain resilience in today's market.
0:55.2	Find out more and keep ahead of the game with the Beyond the Box podcast on Logistics Insights at Meersk.com slash Insights.
0:59.6	Hey it's Josie with Affirmation Pod, your home for self-care and reflection.
1:04.0	I hope you've made time today to tap into your personal empowerment,
1:07.0	and if you haven't, this episode will certainly help get you there.
1:11.0	This is episode two in a series on the workplace, workplace habits,
1:14.8	mindset, energy. Last week's episode was on confidence at work and this week's
1:19.6	episode is on managing criticism, bullies, and toxic people. It's a request for many of you
1:25.6	who've written me on Instagram as well as Liz, Monica, and E.J. who emailed in this
1:31.0	episode. I realize how feelings of helplessness and
1:37.3	imprisonment and feeling stuck and deflated can surround you when you're in a work environment that isn't
1:45.9	comfortable and you totally feel like the people around you are getting the best of you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Josie Ong Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Josie Ong Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.