128: Listen When a Bad Day Hits
Trying Not to Care
Ashley Corbo
4.9 • 1.8K Ratings
🗓️ 9 September 2024
⏱️ 38 minutes
🧾️ Download transcript
Summary
This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feeling your emotions, taking things slow, doing more of what you enjoy, letting go of what you can't control, and having gratitude for the little things.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:07.7 | Hello, welcome to or welcome back to Try Not to Care. |
| 0:11.3 | If you're new here, hello, my name is Ashley. |
| 0:14.4 | I post every single Monday, and I just yap your ear off for like 30 to 40 minutes. |
| 0:19.7 | I'll love to talk. |
| 0:22.2 | That's from Shrek, if you don't know, I quote that very often. If you're a follower of mine, |
| 0:26.2 | I'm always like, I love to talk. But, um, happy September. How is it September? I feel like every |
| 0:31.8 | single year around like September, October, I'm like, what the fuck? Like, what did I do from January up until now? |
| 0:41.0 | It's like I dissociate from January up until my birthday and then like summer happens and then |
| 0:45.1 | September happens. And I'm like, what the fuck is going on? But I'm actually loving it. |
| 0:49.6 | Like, it's a brisk 60 out today. I'm wearing a sweater. I was just drinking a pumpkin spice latte. |
| 0:57.1 | And I love it. I love being able to do that without an annoying bitch in my ear being like, |
| 1:01.1 | it's not fall. Okay, well, it feels like fall. Anyways, I'm actually really excited for today's |
| 1:05.7 | episode because, well, my friend and I were texting. And we have agreed that there's something in the air, |
| 1:12.1 | something is going on because for the past like two weeks, everything is just setting us off. |
| 1:18.2 | Like everyone and everything is pissing us off. |
| 1:20.9 | And I have just been so emotional as I always am. |
| 1:24.6 | Like there's no surprise there. |
| 1:26.4 | But lately like when I get in a bad mood, it's so |
| 1:29.1 | hard for me to shake. And that's just not productive. As much as I will die on the hill that you |
| 1:36.3 | should feel your emotions and you shouldn't fake a smile, like you should feel how you feel. |
| 1:41.8 | I don't think staying in a bad mood and just being miserable is productive, |
... |
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