#128 - How to Escape the Fall Frenzy

The Lazy Genius Podcast

Kendra Adachi

Arts, Education

4.8 • 5.7K Ratings

🗓️ 21 October 2019

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chaos and frenzy pull me under. I feel stressed out, I get headaches, I get mad, my body physically hurts, and I don’t enjoy what’s happening right in front of me. That’s no fun at any point in the year or my life, but it’s a particular bummer around this time of year. null of us want to feel frenzied, but sometimes even with intentional plans, it happens anyway. Today, let’s talk about one small way to keep that frenzy at bay.

If you haven’t joined me over Instagram, you can find me @thelazygenius. I’m there live on most Thursdays around noon EST, but I won’t be there this week.
If you think you’ve missed out on The Holiday Docket, don’t worry. It’s still available here.
To get a jump start on your fall routine, there’s an episode for that -- The Lazy Genius Plan for Fall Routine.
Something I believe strongly in is using opening and closing ceremonies during hectic seasons of life (just like the Olympics). Here’s how to Plan Your Opening Ceremony.
Take dinner off your stressor list by taking some ideas from my fall dinner queue.
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Transcript

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0:00.0	Hi everybody, you're listening to the Lazy Genius Podcast.
0:05.0	I'm Kendra Adachi and I'm here to help you be a genius about things that matter and
0:09.8	lazy about the things that don't.
0:12.0	Today is episode 127, How to Escape the Fall, Frenzy.
0:17.8	It is the end of October.
0:19.2	Halloween is next week.
0:20.4	I realize we all know this.
0:21.8	I don't need to say how fast time is lying, but it super is.
0:24.9	It feels very fast.
0:26.7	So if October has gone by really fast for you and if you live in the west, you're about
0:31.5	to get hit with the gauntlet of holiday busyness.
0:36.0	And we have talked about that a good bit on the podcast and over on Instagram.
0:40.8	If you don't follow me, I'm at the Lazy Genius by the way.
0:43.2	I'm going to put some links in the show notes of other episodes that hold hands really
0:47.9	well with this one.
0:48.9	I've talked about this topic in various ways a lot.
0:51.8	But today, I want to focus in on how to escape that fall, Frenzy, how to keep ourselves
0:58.2	from going from intentional choices and a commitment to calm all the way to pulling
1:05.4	our hair out and wishing for January.
1:08.1	What happens in between?
1:09.8	None of us want to feel that Frenzy, but sometimes even with those intentional plans, it kind
1:14.8	of happens anyway.
	...

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