128 BPM - Walking the Beat

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 10 April 2020

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Gently insistent grooves at a power-walk pace to keep you going strong. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ian Bernier - Inspiration 02. Catalin Cristian - MoonJoy 03. Max Avrely - It's Always Time to Go 04. Laion, Holed Coin, Vruno & Boje - Tulum Nuestra Casa 05. Laion, Holed Coin, Vruno & Boje - Tulum Nuestra Casa (Holed Coin Remix) 06. Taach - Fast Track (Stuart King Remix) 07. The Editor - Ascension Day 08. Ben Champell - White Smoke 09. Mikas - Ellipse 10. Jens East - Nightrise 11. Minicied - Evolving Days *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette and this is Podrunner.
0:03.0	This week you've got what I'd call a gently insist an hour at 128 beats per minute called Walking the Beat.
0:17.2	It's April 2020 as I record this and I get the feeling that no matter how long from now you're
0:22.3	listening to this this you know that
0:24.2	that means that most of the world is under lockdown right now and showing an
0:28.3	amazing amount of creativity and resilience to keep going. If this mix is part of you taking care of yourself in some way,
0:36.0	under these or any circumstances,
0:38.0	good on you, man.
0:40.0	Musically, you've got a pretty straightforward mix going here. The vibe is moderate and the energy
0:45.9	ramps up in about the last 15 minutes or so to give you a boost. The high energy peak track is also
0:52.0	free to download so take a look at the playlist on podrunner.com.
0:57.0	While you're there, you can sign up for the podrunner newsletter and save yourself the effort on future mixes,
1:02.0	because I'll email you the playlist every
1:04.5	time a new mix goes out along with play and download links for the mix, background info, and
1:10.3	some other bells and whistles. I spend a lot of my waking life hunkered down at home
1:16.4	producing these mixes even when the world isn't raising its collective drawbridge
1:21.1	so things shouldn't change much for the duration as far as podrunners
1:24.5	concern. Believe me, I appreciate my good fortune every day, and I hope that you are finding ways
1:31.2	to thrive. In fact, here comes one of those ways right now.
1:35.5	It's an hour of walking the beat at a hundred and twenty-eight b p.m. on Podrunner.
1:40.6	Have a great workout. Stay strong, face forward, and hang top. And the the the So, Oh, So, And the the Oh, So, the Oh, And the Oh, So, Oh, So, I'm going to the So, Oh, Oh, So, Oh, So, Oh, So, Oh, So, Oh, So, Oh, So, And so, So, So, So, the So, the the And so, So, So, Oh, So, the Oh, So, Oh, Oh, So, Oh, So, Oh, So, So, So, And the the So, So, the Oh, So, the the Oh, So, So, Oh, So, Oh, So, Oh, So, Oh, So, the Oh, Oh, So, Oh, Oh, oh, oh, oh, oh. Oh, oh.
20:14.0	Oh, oh. Oh, So, Oh, So, Oh, oh, oh, oh, oh, Oh, oh, oh, oh, oh, oh,
	...

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