#127: The Experience of Grief with Krista St. Germain

Heal Your Heartbreak

Break Up Bestie

Society & Culture, Relationships, Self-improvement, Education

4.8 • 714 Ratings

🗓️ 23 August 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today's expert episode I am talking to Krista St. Germain who is a master certified life coach, post-traumatic growth and grief expert, a widow, and a mom. I've been wanting to get an expert on grief for awhile now, being such a misunderstood topic that we know so little about. Krista went through her own extremely heartbreaking experience 6 years ago, losing her husband and over the course of the following years she wanted to help other widows going through the same thing. This episode will help give you validation for your feelings, and is certainly relatable to not only widows but anyone experiencing grief. Absolutely loved getting to interview Krista, and I know you will all love it too.

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Transcript

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0:00.0	If you are looking for even more help and guidance on your breakup, I have a few different
0:04.2	options for you to take your healing to the next level. I have four different online courses
0:08.7	depending on what stage of the breakup that you're in from beginning all the way into moving
0:13.5	on after heartbreak, or you can bundle all of my courses together and use the code podcast
0:18.6	to get $25 off my course bundle.
0:21.8	I also have my 30-day no-contact challenge to help hold you accountable in going no
0:26.1	contact with your ex.
0:27.7	And we have our free Facebook group, Healing Hearts Club, where you can connect with other
0:31.4	people going through breakups all over the world.
0:34.2	To learn more about any of these resources, head to the show notes where you can learn more
0:38.2	about my courses, take the quiz to figure out which course is best for you, or join the Facebook
0:43.0	group. And don't forget to use the code podcast to get $25 off my course bundle.
0:53.9	Welcome to the heal your heartbreak podcast with your host, Breakup Bestie,
0:58.8	aka me, Kendra.
1:01.1	Breakups are hard, but you don't have to do it alone.
1:04.5	Each week, I will be taking you through a different topic as it relates to breaking up,
1:09.4	healing from heartbreak, growing in your single life,
1:12.5	dating and getting back into happier and healthier relationships.
1:17.0	The goal of this show is to provide support, hope, tips, and to remind you that above all,
1:24.2	this too shall pass.
1:27.7	Welcome to another expert episode of the podcast.
1:32.1	I am, I enjoyed this interview so much.
	...

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