I mean, I'll put it this way, the most exercise I got before Peloton was walking up and down the stairs to my office.

Okay. But, like, that's an aerobic workout in L.A. because all the smog. Yeah. Yeah, that's very true. But I don't wear a gas mask or anything like that. So, you know, I still get the smog where I'm going up and down the stairs or not. It's more than just your output, more than a bike.

When you hear your shout out, you know it's all right.

Put on your magic bits and let's go.

We're cruising into the power zone.

Click in, set yourself free.

Come on and take it ride with me. You know know what you need to know what's it all about

everything you need it's on the clip out welcome to the clipout episode 127 this is crystal

o'keefe and this is tom o'keefe hi hi are you rested up yet? No. I'm the opposite of rested. From your big Lizzo concert. Oh, that concert was fantastic. I guess I kind of proved her wrong. What do you mean? About men are great until they got to be great. See, I... You are the exception. I came through and was like, boom, you're going to Lizzo. You did. So... And thank you for that, because that show was phenomenal. She was really good. Yeah. It's not often you get to see someone like as they're blowing up. Right. And at the, like, because it was at a club. I mean, so we got to see her in a club room, but she's arena size. Like her whole set is arena ready. Right. Yeah. And her stage presence and the show and the songs and everything about it. Like it was, I saw somebody, one of my Facebook friends that was there last night. Apparently, I knew about 45 people at that show, and we saw none of them.

Well, we were in the under 21 section.

So we had a little elbow room.

Yeah, which was great.

Like, that is not a complaint.

Yeah.

The kid section is the only way I can see over people.

But they compared it to seeing Nirvana as when smells like teen spirit was breaking.

I think that is true.

I think that was very magical that we got to see that.

And I am so glad.

I'm so tired, but it was worth it.

It was so worth it.

So anyway, we got to do it. It was so worth it.

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