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Practically Happy

#127: Intentional Bedtime Routine

Practically Happy

Cloud10

Self-improvement, Education, Kids & Family, Parenting

5.0863 Ratings

🗓️ 14 January 2021

⏱️ 37 minutes

🧾️ Download transcript

Summary

We think of bedtime routines being important for babies and toddlers...but what about you? I have realized how impactful creating a cozy and loving bedtime routine has been for MYSELF, and in this episode I invite you to do the same! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Shopify.

0:03.0

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0:13.7

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0:21.8

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0:23.0

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0:24.0

dot CODEK slash Special Offer.

0:28.0

Welcome to Live Free Creative,

0:30.0

the podcast that provides inspiration and ideas for living a creative, adventurous, and intentional

0:36.7

lifestyle. I'm your host Miranda Anderson, and I hope that each time you listen, you feel a little bit more free to live your life exactly

0:46.2

the way you want to live it.

0:50.3

Hello friends, welcome back to the show.

0:52.1

This is episode 127 creating a loving

0:55.7

bedtime routine for yourself I'm your host Miranda Anderson and you're listening to

0:59.6

the live-free creative podcast I mentioned last week that we're going to spend this month

1:04.1

focusing on routines. Some small adjustments we can make in our daily lives to

1:09.8

enable big improvements or massive benefits.

1:15.3

I'm always interested in how some small tweak

...

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