127: FEELING EXHAUSTED AND UNINSPIRED, STEPPING BACK INTO THE WORK, DOING WHAT LIGHTS UP YOUR SOUL, BUILDING THE ENERGY
MINDSET MAGIC & MANIFESTATION Podcast
Mikayla Jai
4.5 • 920 Ratings
🗓️ 19 March 2021
⏱️ 25 minutes
🧾️ Download transcript
Summary
Fitspo 3-Day Event! A brand new course all about fitness mindset, shifting your body image and stepping into your power around being your healthiest. Taught with my client who is a personal trainer! Sign up here!!!!
In episode 127, Mikayla is back chatting all about exhaustion. We tend to get exhausted when we aren't doing the work that lights up our souls! The work that would BRING us more energy. Mikayla talks about the inner and outer work we know we need to do, stepping it done without dropping the ball and embodying our next level selves.
In this episode:
+ Dropping the ball
+ Work that gives you energy
+ Inspo comes from living
+ Shifting happens at a faster rate
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Transcript
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| 0:00.0 | Welcome to the Mindset, Magic, and Manifestation podcast. |
| 0:12.0 | I'm your host, Michaela from MichaelaJ.com. |
| 0:15.1 | I'm a manifestation mindset coach and blogger. |
| 0:18.1 | If you're ready to dive a deep, get real AF about your beliefs and manifest |
| 0:22.5 | the life of your dreams, then you're in the right place. I'm dishing out everything you need to go |
| 0:27.7 | from broke to bougie, first class to world class. If you're hashtag life goals involve luxury, |
| 0:34.0 | travel, and being the boss of your own life, then get ready to embrace your mindset, |
| 0:38.8 | magic, and manifestation powers. Let's do this. |
| 0:45.6 | Hey guys, what's up? Welcome back to the mindset, magic, and manifestation podcast with your |
| 0:51.2 | girl. It is I. It is me. Michaela Jay. I'm here to teach you guys how to manifest |
| 0:56.0 | your next level looks life to be rich and ridiculous. Be bougie. Be all the things. Be all of you. |
| 1:03.2 | You know, the typical, the usual. So we are back at it with the podcast. I am feeling so excited |
| 1:08.9 | to be back. I took a week off of podcasting to get reinspired to figure out what I wanted to bring to the podcast. I am feeling so excited to be back. I took a week off of podcasting to get re-inspired |
| 1:12.2 | to figure out what I wanted to bring to the podcast, what kind of episodes we wanted. And I'm really |
| 1:17.7 | viving with the shorter, very punchy episodes because those ones are the ones you guys love. |
| 1:23.9 | You listen to like four times. And I think that is what we all kind of need nowadays is like |
| 1:28.9 | that good quick kick in the ass you know homework straight to the soul all of that so I'm super |
| 1:34.8 | excited to be back this week's episode is all about the moments when you feel exhausted when you |
| 1:39.8 | start to feel uninspired and really when those energies of being stagnant start to kick in and like how |
| 1:45.9 | we get out of that and also why we get into these phases of being exhausted and uninspired because |
| 1:51.9 | there's actually a reason and I'm going to talk about that today and how to reverse all of it. |
| 1:56.8 | So it's going to be really juicy. But before we dive in, you know, you know we have our |
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