#127 - Changing Your Tastebuds, Traditional Chinese Medicine, Water Intake, Bad Exercise Breath, Wine And Coffee, Starting Supplements, And More!

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.3 • 2.7K Ratings

🗓️ 22 September 2019

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode127 for FULL show notes, and IFpodcast.com/stuffwelike, for all the stuff we like! 01:05 - BIOPTIMIZERS kApex: Use The Link http://www.kenergize.com/ifpodcast With The Code IFPODCASTKX For 20% Off Your Order! 8:30 - Listener Q&A: Danya - Should I Drink More Water? Does Water Help With Weightloss? 13:10 - Listener Q&A: Danya - Should I Have A Goal Weight? 21:30 - Listener Q&A: Katie - How To Deal With Insatiable Thirst? 30:00 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link J oovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 33:20 - Listener Q&A: Amanda - What Causes Bad Breath During Ketosis? 36:35 - Listener Q&A: Amanda - Is There A Correlation Between The Wine And Coffee Flavors? Can You Change Your Taste Buds? 36:35 - Listener Q&A: Amanda - Is There A Correlation Between The Wine And Coffee Flavors? Can You Change Your Taste Buds? 46:55 - Listener Q&A: Trina - What Supplements Should You Take To Start? 1:01:00 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to episode 127 of the Interment and fasting Podcast.
0:07.0	If you want to burn fat, gain energy, and enhance your help by changing when you eat, not what you eat, with no calorie counting, then this show is for you.
0:21.0	I'm Melanie Avalon, author of what, When, Wine. Lose weight and feel great with
0:27.7	paleo-style meals, intermittent fasting, and wine. And I'm here with my co-host, Jen Stevens,
0:34.7	author of Delay Don't Deny,
0:37.1	Living and Interminton Fasting Lifestyle.
0:39.8	For more on us, check out IF Podcast.com, Melanie Avalon.com, and Jim Stevens.com.
0:47.0	Please remember, the thoughts and opinions on this podcast do not constitute medical advice or treatment.
0:55.0	So pour yourself a cup of black coffee, a mug of tea, or even a glass of wine.
1:01.0	If it's that time, and get ready for the Interment and Fasting
1:04.9	Podcast.
1:07.0	Hi friends, you guys know we are obsessed with red light therapy around here. I use
1:11.8	my Juve red light Therapy devices every single day of my life. I am not making that up. And guess what?
1:17.5	Jew's biggest Black Friday sale with the biggest discounts ever is here.
1:23.0	I'm about to tell you how you can save up to $1,300.
1:27.5	So I've been using red light and near-infrared therapy
1:29.9	for years now, and it is honestly one of those things that just keeps getting better and
1:34.3	better like the more I do it the more I learn about it the more I just want to use it more and
1:38.3	more and that's after years of using red light and near-infred therapy therapy. So why do I love red and
1:43.2	near-inf red light therapy? Well you can sort of argue that we are
1:46.4	suffering from malelumination today. We basically don't get enough
1:49.9	natural light outdoors and we are oversaturated in artificial blue light indoors.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Melanie Avalon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Melanie Avalon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.