4.8 • 6K Ratings
🗓️ 19 January 2021
⏱️ 45 minutes
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0:00.0 | BBC Sounds Music Radio Podcasts. |
0:04.7 | BBC Five Live. |
0:07.0 | L.S. and John's Isolation Tapes on BBC Radio Five Live. |
0:16.2 | Hello to you, dear friends, and welcome to another edition of The Isolation Tapes with L.S. |
0:23.5 | John and producer Dave here in our various cubby holes, Dave's built an extension of towels |
0:31.9 | to his wardrobe. |
0:32.9 | L.S. is just sat near his wardrobe and I'm on my chair in my living room and I tell you |
0:40.5 | what L.S. and Dave, I read a very scary article about the effect of lockdown on eyesight. |
0:48.5 | Oh, I think I saw this. |
0:51.5 | Because we're all looking at our phones these days. |
0:54.5 | Yeah. |
0:55.5 | And the rule of thumb, which I'm trying to follow now, is for every 20 minutes you spend |
1:01.6 | looking at a screen or your phone, you should spend 20 minutes looking at something that's |
1:05.2 | 20 feet away. |
1:06.2 | That's not manageable for me though, John. |
1:09.8 | So now I feel bad that I'm not doing that because I've got a 9 to 5 mate. |
1:14.7 | I'm working. |
1:15.7 | I'm screening. |
1:16.7 | I know, mate. |
1:17.7 | So are you not manageable for my children? |
1:19.7 | Yep. |
1:21.7 | Who are now being almost entirely exclusive? |
... |
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