126: How To Find Your Confidence w/ Katie Maloney

Be Here For A While

Comedy Interviews, Education, Self-improvement, Comedy

4.6 • 1.7K Ratings

🗓️ 15 November 2018

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

My dear friend and Bravo's Vanderpump Rules Star, Katie Maloney joins me to talk about a subject that we all struggle with, CONFIDENCE. Both Katie and I have struggled with confidence at certain points in our lives, but Katie, has really come to an "ah ha" moment, almost enlightened, about the subject. She has been through it all, with negative comments on social media after being on a reality show, but her biggest struggle (and same with me) was the negative self talk we give ourselves. Well now, Katie "gives zero f&$ks" Maloney is here to tell you how she began to stop caring what others thought and started to care about what made HER FEEL BETTER. And how she turned her life and relationship around when she started to heal and find confidence from within. This is one of my favorite episodes. Take a listen. Listeners! For $5 off your first purchase on the Poshmark App, just enter code: BEHERE when you sign up. That's invite code: BEHEREAnd, for versatile and chic workout clothes go to OutdoorVoices.com/BEHERE and enter code BEHERE for 20% off your first order of $100 or more!!

Transcript

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0:00.0	Hello friends. Welcome back to another episode of Be Here for a
0:17.1	while. Today's episode of Be Here for a While is brought to you by Poshmark and
0:21.3	Outdoor Voices.
0:22.7	And when you support my sponsors, you support me.
0:25.5	And I so appreciate it because they're awesome brands as well.
0:29.9	Quote for the day, I'm going to start doing this
0:32.2	because I love quotes.
0:34.0	A quote for the day.
0:36.5	If you do not heal what hurt you, you will bleed on people who didn't cut you.
0:41.3	I think that that is so brilliant. That is so important to heal yourself
0:45.8	before you get into a new relationship. And Katie and I are going to talk about, Katie Maloney's
0:51.2	my guest today by the way. We're going to talk a little bit about well a lot about confidence you know where we get it
0:57.2	How do we get it back when we lose it she gives some incredible advice and I think that another way to develop confidence is to
1:06.2	heal the things that hurt you and don't carry that baggage around. It feels so good
1:11.9	to just let it go.
1:15.6	And one thing I learned that is,
1:18.6	and I know it's easier said than done,
1:20.1	it is so much easier just to say, like,
1:21.7	just let it go. Obviously it takes thought and time and you know whatever it is that's stressing you out or happened to you or someone betrayed you
1:29.6	You have to really work through it and one piece of advice that I got was,
1:36.4	it was from this really incredible therapist
1:40.2	and hypnotherapist.
	...

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