Welcome to season 3 episode 13 of the Jordan B Peterson Podcast.

I'm Michaela Peterson, Jordan's daughter.

I hope you enjoy this episode, it's called Jacob's Ladder.

Last Tuesday, my dad came on my podcast and talked about what the last year has been like.

He hasn't done something for YouTube in almost a year.

If you haven't seen it, look up the Michaela Peterson Podcast on YouTube and he's the

most recent episode.

Or if you want an audio version, look up the Michaela Peterson Podcast wherever you listen

to your podcast.

It was tough, it wasn't an easy conversation.

The last year has been hell, but we finally got some help.

I hope the podcast stops other people from experiencing the horrors that my dad has had

to experience this year.

Enjoy the episode.

Sleep is one of the most important things we can do for our health.

My family and I are in Serbia right now and the time change has been absolutely brutal.

I can't think very well if I don't get enough sleep.

Neither can anyone really.

Apparently a lack of sleep is equivalent in brain toxicity to alcohol.

So I've made it a goal to increase my sleep quality while I'm here and I'm really missing

my Helix sleep mattress.

Helix has rated the number one mattress by GQ and Wired and CNN called it the most comfortable

...