#126: 25 Things I've Learned from Podcast Guests in 2015
The Tim Ferriss Show
Tim Ferriss: Bestselling Author, Human Guinea Pig
4.6 • 17.4K Ratings
🗓️ 18 December 2015
⏱️ 39 minutes
🧾️ Download transcript
Summary
In this short episode (approximately 30 minutes), I describe 25 tips, tricks, and quotes from podcast guests that I've incorporated into my own life in 2015. Show notes for all episodes can be found at fourhourworkweek.com/podcast Two of my episodes from 2015 have been nominated for "best podcast of the year," and I'd love your votes! You can vote for both, if you like: - Jamie Foxx (click here) - Naval Ravikant (click here) Thanks for listening, and enjoy! Happy holidays to you and yours, Tim
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
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Transcript
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| 0:00.0 | optimal minimal. |
| 0:02.0 | At this altitude I can run flat out for a half mile before my hands start shaking. |
| 0:06.0 | Can I ask you a personal question? |
| 0:08.0 | Now I just see it in a birthday time. |
| 0:10.0 | What if I could be out? |
| 0:12.0 | I must have a netty-borganism living this show on metal-hinted scale. |
| 0:16.0 | Me too, fair and short. |
| 0:24.0 | This episode is brought to you by Athletic Greens. |
| 0:26.8 | I get asked all the time what I would take if I could only take one supplement. |
| 0:31.5 | The answer is invariably Athletic Greens. |
| 0:34.2 | I view it as all-in-one nutritional insurance. |
| 0:36.6 | I recommended it, in fact, in the four-hour body. |
| 0:39.3 | This is more than 10 years ago, and I did not get paid to do so. |
| 0:43.0 | With approximately 75 vitamins, minerals, and whole food source ingredients, you'd be |
| 0:47.2 | very hard-pressed to find a more nutrient-dense and comprehensive formula on the market. |
| 0:51.6 | It has multivitamins, multimineral greens complex, probiotics, and plebiotics for gut health. |
| 0:56.8 | And immunity formula. |
| 0:57.8 | Digestive enzymes, adaptogens, and much more. |
| 1:01.4 | I usually take it once or twice a day just to make sure I've covered my bases if I miss |
| 1:06.2 | anything I'm not aware of. |
| 1:07.8 | Of course, I focus on nutrient-dense meals to begin with. |
| 1:11.1 | That's the basis. |
... |
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