What's going on, fam? Welcome. What's going on? What's going on, Beeshes? Welcome to episode 12-Hundo and 57. Happy Tuesday. It is Tuesday, October 15th. We're halfway through the month of October already. Are we ready for this? Are we ready for November? It's coming up. We got Halloween coming up like in two weeks if you give a shit about that. So start thinking about how much candy you're going to try not to eat. Don't be a fat fuck. Don't eat things that are not valuable to you. You're a grown-ass adult, man or woman, and you can buy candy all year round. You don't have to stuff your face with it right now just because everyone else is. Because chances are you're going to do it, and you're going to do it a lot worse than you ever would.

You're not going to have one piece.

You're going to eat a fucking bag.

You're going to have dessert and all these fucking, you know, everyone's bringing candy in. Oh, here, trick or treat around the office. Don't be a gibrony. Anyway, okay, so right now it's Tuesday. Thursday, for those of you that are in Swolormus X, whether you are an uncensored or an unlimited

member, you get access to the Ask Papa Swolio Live. And this week, it is Thursday at 12 noon

Eastern time. Don't miss a single, a single live stream, weekly accountability meetings, weekly

Ask Papa Swoleo live streams, and only in Soenormus X. So you can choose unlimited or

the uncensored membership. Of course, if you choose unlimited, you get access to everything, but don't miss.

Uncensored is less than the price of a pumpkin spice latte. I looked and the median price for a tall

pumpkin spice latte is like 475 to 525. That means five bucks. That means it's

almost half the price of one pumpkin spice latte and you get access to the private

Swel Normis Media Archive every month. It's amazing. We have daily swole extra thirsty. We have

Swole Motion, the training and nutrition vlog. We also have

Nuts on Chin Unplugged for bonus content from the Nuts on Chin series on YouTube. We also have

driving while gaining special reserve bonus content from the DWG series on YouTube. You also have a

couple new shows coming plus access to the private Facebook group, the Raw series,

where I talk about training, nutrition, current events. There's a lot of stuff, and we're adding more all the time. So uncensored, $2.99, less than the price of a pumpkin spice latte, and you won't miss out on the Ask Papa Soilio Live. If you can't catch it live, it's uploaded into your account on Swinormus X. So if you want to join the Swolfam, now's your chance. It's never been easier. It's never been more accessible and it's never been fucking better. So lock it in to 99 right now. Go to SwenormisX.com and I will see you in there. Remember, Thursday, two days from when this podcast going live, Thursday, 12 p.m.

Eastern time, all right? Noon, we're doing the live as Papa Solio, so don't miss that. And, of course,

I am crushing it on all these social media platforms. Follow me on Instagram at Swenormis. And if you

are trending like a motherfucker, go over on TikTok and follow me, ask

Papa Swolio. I said that wrong. At Papa Soilio on TikTok, at Papa Soilio on TikTok, blowing it up over

there, doing a lot of cosplay and a lot of nutrition actually training content too, doing a lot of

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