125 - Tips for Choosing Better at Restaurants w/ Michelle Walrath

Just Ingredients

Health & Fitness

5 • 2.1K Ratings

🗓️ 20 November 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michelle was raised in Long Island, New York and grew up with parents that prioritized health, wellness, and food. From a pretty young age Michelle learned the connection between food and health. Michelle focused on Health and Women’s Studies at the University of Richmond, then received a Master’s in Education at the University of Bridgeport. Michelle has been involved in the restaurant business for 6 years, and the health industry since University. In 2014 Michelle, with co-founder and longtime friend Fran Paniccia (puh-nee-cha) decided to enter a new venture, Organic Krush. With the goal of making organic, healthy food accessible, Fran and Michelle, with the help of Chef Jamese Tchinnis (Chinnys), opened the first Organic Krush. Today Michelle and Fran operate 8 Organic Krush locations throughout Long Island and Virginia. In today’s episode, Michelle and I discuss the ins and outs of the restaurant industry, including common hidden ingredients. Michelle teaches how to choose the better choice option while eating out, and what to look for in grocery stores. Instagram Page: @organickrush Website: OrganicKrush.com Facebook: organickrush LinkedIn: Organic Krush From November 21-24, get 20% OFF SITEWIDE at justingredients.us

Transcript

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0:00.0	Welcome to the Just Ingredients Podcast, I'm Cara Lynn and here we talk all things nourishing to the mind, body and soul.
0:15.2	This is a place where you can find just good ingredients to life.
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0:57.0	Head to our website just ingredients. US to take advantage of these deals.
1:02.0	Michelle was raised in Long Island, New York and grew up with parents that prioritize health, wellness, and food.
1:08.0	From a pretty young age, Michelle learned the connection between food and health.
1:12.0	Michelle focused on health and women studies. Michelle Bridgeport. Michelle has been involved in the restaurant business for six years in the health
1:24.4	industry since university. In 2014, Michelle, with co-founder and longtime friend, Fran Panicha, decided to enter a new venture organic crush with the goal of
1:36.2	making organic healthy food accessible Fran and Michelle with a help of
1:40.6	Chef James Chinney's open the first organic crush. Today Michelle and Fran operate
1:46.5	eight organic crush locations throughout Long Island and Virginia.
1:50.8	Welcome back to the show everyone. Today I'm excited for our guests because she is a
1:56.4	restaurant owner like her bio said and I've never actually interviewed a
2:00.9	restaurant owner on this show before so you're the first Michelle so I am really
2:05.2	excited to talk to you today so thank you for being here. Thank you so much for having me. I'm really excited to be here too. I love the work you do.
2:12.3	Well thank you. It was so fun meeting you in
	...

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