125: How To Supercharge Your Morning Routine

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 10 December 2019

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

I recorded this for you in New York at 5am before I went on Good Morning America because I felt inspired to share with y'all how important my morning routine is for ME. We often think about getting up early in terms of things we owe to other people - our family, our kids, our work, but I'm here to share with you all the ways I make my mornings the most important cornerstone of achieving MY goals. I wasn't always this way, I didn't always wake up with on energy ready to take on the day, but I'm sharing with you now my tips and tricks to supercharge your morning (while talking really quietly in a hotel room). -- Rachel Hollis is throwing a Women’s conference? Yes! And it’s an amazing girl’s weekend filled with dancing and laughter and learning?? Yes! AND IT”S ON HER BIRTHDAY?! Y’all. If you haven’t yet bought your tickets for RISE Ft Myers, what in the world are you waiting for? Start this decade off right with a three-day weekend designed to help you let go of your past, embrace your present, and set out into your future. Terrace tickets are still available, get yours NOW! Listen up ladies: you were made for more. And in 2020, you're gonna start making real, tactical, visible changes in your life to start capturing and transforming that potential. If you'd like to change your life, if you'd like to get armed with the tools you need to make PROFOUND IMPACT on your relationship, your family, your business, your health, then you need to attend one of our RISE weekends. We are going international in 2020 in order to reach as many women as we possibly can, so check out this link to plan your weekend TODAY. Lastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Good morning everyone. It is morning. It is right now in New York, 5 a.m. I'm sitting
0:09.9	in my hotel room and I have been awake since 315 and I woke up with energy and excitement.
0:21.6	I already did my workout. I've already done my start to day journal and I'm sitting
0:26.8	in my hotel room about to pack up and get ready. I'm doing good morning America today and
0:32.6	then I'm going from New York to Toronto where I'm doing a keynote. It's a kind of insane
0:37.5	day. I keep thinking about how I wake up and I keep thinking that this might be a helpful
0:47.2	podcast for y'all. Right now while I have a quick minute, I thought I would just knock
0:54.0	out a podcast recording and you'll have to be gracious with me because I am literally
0:58.9	recording this on my iPhone so it might not be as crystal clear and beautiful as y'all
1:04.8	are used to but I think the information is good. I'm Rachel Hollis and I've built a multi-million
1:11.5	dollar media company with a high school diploma and the free information I found on the internet.
1:17.2	In the 15 years that I've been building and scaling my company, I have become deeply
1:22.6	passionate about helping other entrepreneurs to do the same. So each week I'll be sharing
1:28.7	tangible and tactical advice and inspiring interviews with the same intention. These
1:34.8	are the tools to change your life and your business. This is the Rise Podcast.
1:41.2	I thought it would be helpful for me to talk to you guys about how I wake up with energy
1:57.1	because I know so many of you really struggle with hitting that snooze or you wake up at
2:05.0	your groggy or you amusing air quotes you can't see me. You say, you know, I'm just not
2:10.4	a morning person. I wish I was a morning person. And so I wrote down my best advice for
2:17.6	how I made this shift because the first thing that you need to know about this topic is
2:23.9	I don't feel like I was going to say I woke up like this but I don't feel like I was born
2:30.4	this way. Like I don't remember having this kind of energy or attitude in my 20s. I don't
	...

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