It all starts with the mind, whether you're trying to get in better shape, grow your bank account,

start a business, become a better father, or a better man in general, growing and expanding

your mind and your brain is the first step. But it's often one of the most overlooked muscles

we use. My guest today, learning expert Jim Quick joins me to talk about how to turn on your

superhero brain, avoid information overload, cut through the noise and become more focused,

and how to enhance the most powerful asset we have, the mind.

You're a man of action. You live life to the fullest, embrace your fears,

and boldly charge your own path. When life knocks you down, you get back up one more time,

every time. You are not easily deterred or defeated, rugged, resilient, strong.

This is your life, this is who you are, this is who you will become.

At the end of the day, and after all is said and done, you can call yourself a man.

Then what is going on in the day? My name is Ryan Mickler and I am the host and the founder of

this podcast, The Order of Man. I am sure that you've been with us for some time now and I want to

thank you for that. But if you haven't and you have no idea what we're all about, my job is to

connect with some of the smartest, strongest, most successful, most talented men on the planet.

Ask them a bunch of questions about how they perform the way they do and deliver that conversation

to you. And that's exactly what I'm going to do here in the next couple of minutes. A couple of

very quick announcements know before I get into that first. We just got done with our first ever

leadership summit for the Iron Council this past weekend. If you don't know what the Iron

Council is, you can go to orderofman.com slash iron council to learn more about that.

Men, I cannot even begin to describe how blown away I am with the caliber of men we have

managed to attract. I'm honored that you are listening in. I'm honored you have joined this

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