#1246 - This Is How To Improve Your Focus | Mental Health

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 9 October 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sadhguru explains whether ADD and ADHD are disorders or a case of over-diagnosis. He also says how one can change the framework of one's mind and make it flexible and fluid, regardless of labels that people put on them. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
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0:21.8	or lowercase that Shop's Shopify. dot co-de-K slash Special
0:25.4	offer. Welcome to the podcast, Sadguru of Misticks and Mistakes.
0:37.0	Sadguru is attention deficiency a disorder how to overcome it?
0:49.0	See when it comes to physical body and the mind, no two human beings have come with the same capabilities, isn't it?
1:00.0	Physically, mentally, what one human being can do, another human being cannot do.
1:05.2	It's in so many different ways.
1:09.1	So instead of getting a title that I am attention deficiency I am a d a b c x y z so many things the thing is is how to maximize who you are, isn't it?
1:30.3	You have attention deficiency, but I had another kind of problem. I had too much attention.
1:37.1	If I pay attention to this one I can't shift my attention to this. I'm just looking at this
1:41.2	only for hours.
1:46.0	That also people thought is a problem.
1:50.0	People thought it is a problem. He's just looking at one thing all the time. I remember this situation so well, it was insane.
1:53.0	You know, my father is academically excelled all his life, but unfortunately, he produces a son like me.
2:18.0	Who has no concern about academics of any kind?
	...

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