1243: Why SARMs Are Not Worth the Risk, How to Improve Your Vertical Jump, the Impact Resistance Training & Diet Has on Conception & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 6 March 2020

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether SARMs are a useful tool or a gimmick, exercises for improving vertical jump, how resistance training and nutrition play a factor for women who want to conceive and what fatherhood has taught them.

Justin experiments with Organifi. (3:50)
The silly things that have been seen in the gym. (6:27)
Mind Pump on Netflix’s Top 10, releasing their analytics & MORE. (9:45)
Mind Pump on the Pete Davidson special on Netflix, backstory with past relationships & MORE. (15:10)
Mind Pump random thoughts. (22:10)
Mind Pump on the hysteria surrounding the Coronavirus. (25:10)
Are viruses alive or not? (29:35)
The Fed pumping more money into the market. (31:38)
Justin cold calling for charity, his closing rate & MORE. (33:14)
#Quah question #1 - Are SARMs are a useful tool or a gimmick? (38:51)
#Quah question #2 – What exercises would you recommend for improving your vertical jump? (47:17)
#Quah question #3 - Do resistance training and nutrition play a factor for women who want to conceive? Would a woman have to switch up their diet and training regimen to better her chances of conceiving? (56:28)
#Quah question #4 – What has fatherhood taught you? I just had my first son and what advice would you give to a first-time parent? (1:04:43)

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind, hop, mind, hop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	In this episode of Mind Pump, by the way, Mind Pump is the top fitness and health podcast in the world.
0:19.0	Number one, here's what we talked about in this episode.
0:22.0	Now of course, we answer fitness and health questions.
0:24.0	That's a little later in the episode.
0:26.0	So the first 40 minutes, we cover studies, current events, we talk about what's happening in our lives.
0:32.0	We mentioned one of our sponsors.
0:34.0	Let me give you a breakdown.
0:36.0	So we start out by talking about Justin's experiment with Organifies Green Juice and Pure.
0:42.0	So Organifies Green Juice is a blend of green superfood powder.
0:47.0	You mix it with water.
0:48.0	It's got some health benefits.
0:50.0	They've got some ashwagand in there.
0:51.0	And then their Pure is a Neutropic-based gut health supplement.
0:55.0	So you take that and it helps your brain with its function.
1:00.0	It gives you a little bit of mental vitality.
1:02.0	So we gave it to them and then we waited about 20 to 30 minutes to see if it would happen.
1:06.0	And he came out with some interesting facts.
1:08.0	So I think it worked.
1:09.0	One of them was wrong, but yeah.
	...

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