1243: The "Anti-Nutrient" Mineral Blocking Myth (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 2 July 2019
⏱️ 26 minutes
🧾️ Download transcript
Summary
Sometimes in today's culture, we hear a snip-it of research or news and we run with it as if it were the whole truth...
The problem is that as you begin to unravel most media-driven fads we start to see that there are holes in the theory and that the story gets much deeper...
This is absolutely the case when it comes to phytates and phytic acid in certain foods, which is why I want to do a deep dive into the falsities surrounding this topic...
Tune into today's #CabralConcept 1243 to discover the "anti-nutrient" mineral blocking myth and what the shocking truth is behind the deception - Enjoy the show!
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Transcript
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral |
| 0:10.4 | dot com slash podcasts or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering |
| 0:25.2 | illness and given no hope for recovery. |
| 0:27.6 | It was only after studying and traveling all over the world did he discover how to combine |
| 0:31.8 | ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.6 | Hi everyone and welcome back to the Cabral concept. |
| 0:51.1 | It's great to be with you here today looking forward to |
| 0:53.9 | getting into another episode another total wellness Tuesday show where we're |
| 0:59.4 | going to be taking on a very controversial topic today. |
| 1:04.0 | I often see on social media |
| 1:06.8 | when someone posts a photo of this beautiful salad |
| 1:12.1 | or all these vegetables and they show sometimes some chickpeas or things |
| 1:16.8 | like that. |
| 1:17.8 | Someone always posts, oh look at all those anti nutrients that person is eating. And I look at that and I say, wow, they must have really |
| 1:27.8 | adopted this new mindset that there is this really dividing line between all types of food that it's either good |
... |
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