#124 Swede Burns - Creator of 5th Set
Dave Tate's Table Talk
Dave Tate
4.9 • 587 Ratings
🗓️ 1 July 2022
⏱️ 157 minutes
🧾️ Download transcript
Summary
Swede Burns takes a seat in this 124th podcast episode of Dave Tate's Table Talk.
elitefts Coach Swede Burns, the creator of the 5thSet methodology and owner of Keyhole Barbell, is a lifter and coach with over 20 years of competitive experience. He was voted Powerlifting Coach of the Year in 2016. Swede is perhaps best known for his total as a coach: a proven track record, empathy, compassion, strategy, and ability to execute against it all consistently.
About the Host
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
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Coaches Corner U builds the best coaches in the industry. Their online platform provides the knowledge you need to run an evidence-based practice and get the most out of your clients. Coaches Corner U teaches subjects such as human movement, nutrition, periodization, fitness business, mental conditioning, and research reviews and provides real-world case studies on applying that information in the field.
On July 18th, Coaches Corner U is launching its Certification Course cohort. This course will help you take your training and nutrition knowledge to the next level with 8 modules, over 10 hours of lectures, and weekly live collaborative labs. Graduates will earn 2.0 CEU's towards their NSCA certification. Use code ELITEFTS to save 20% off your registration from now until July 18th.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Coaches Corner You builds the best coaches in the industry. Their online platform will provide you with the knowledge you need to run an evidence-based practice and get the most out of your clients. |
| 0:09.9 | We teach subjects such as human movement, nutrition, periodization, fitness business, mental conditioning, and research reviews, as well as providing real-world case studies on how to apply that information |
| 0:21.6 | in the field. Paul and Tony bring together over 30 years of coaching experience, as well as |
| 0:26.1 | postgraduate education, to help you navigate the ever-evolving coaching landscape. On July 18th, |
| 0:31.5 | they're launching the second cohort of the Coaches Corner U certification course. This course will |
| 0:36.1 | help you take your training and nutrition knowledge to the next level |
| 0:38.8 | with eight modules, over 10 hours of educational lectures, and weekly live collaborative labs. |
| 0:44.4 | Graduates will earn 2.0 CEUs towards their NSCA certification. |
| 0:48.8 | Use code of lead FDS to save 20% off your registration from now until July 18th. |
| 0:56.8 | Today's episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, |
| 1:03.2 | learn, and pass on. Please help EliteFTS support this mission by smashing the like button, |
| 1:08.4 | leaving a comment, sharing with a friend, and thinking of us for your |
| 1:11.7 | training needs. If you can put it in a gym bag or load weights on it, Elite FTS has it. |
| 1:16.9 | What's going on? I'm Dave Tate. We are broadcasting from the middle of the Elite FTS weight room, |
| 1:21.4 | where the underground still thrives and you're part of the crew. It's time to sit down, |
| 1:25.5 | keep it real, and cut the bullshit. |
| 1:29.4 | Welcome to Table Talk. |
| 1:41.2 | What's going on, guys? This is Dave Tate, and we are now at episode 124. |
| 1:44.8 | 124, I almost said five. getting ahead of myself here a little bit. |
| 1:48.2 | Before we get started here, I want to thank our sponsors for the show. |
| 1:50.4 | First sponsor is Merrick Health. |
| 1:57.0 | Merrick Health is a premium telehealth platform focusing on hormone optimization and preventative medicine. |
... |
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