124: Dr. Jill Carnahan - Toxic Mold • The Gut-Mind Connection • SIBO 101
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 18 October 2016
⏱️ 52 minutes
🧾️ Download transcript
Summary
Dr. Jill Carnahan is your functional medicine expert. She uses functional medicine to help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill.
Jill is also 10-year survivor of breast cancer and Crohn’s disease and she's passionate about teaching patients how to “live well” and thrive in the midst of complex and chronic illness.
Jill is a prolific writer, speaker, and loves to infuse others with her passion for health & healing.
In this episode, we discuss:
- Jill's battle with breast cancer and Crohn's disease
- The Specific Carbohydrate Diet
- Combining conventional and alternative therapies
- The importance of a solid support system during challenging times
- Keys to a happy relationship
- You can (and will) change your gut microbiome with the food you eat
- Fear, anxiety, and what you think of yourself effect your body and your immune system
- The gut-mind connection
- Jill's experience with mold exposure
- Mold toxicity effects different people... differently
- Indoor molds are so much more toxic these days
- What to do after being exposed to mold
- Signs and symptoms of mold toxicity
- Testing your body and home for mold toxicity
- SIBO (small intestinal bacterial overgrowth) 101
Related links:
Marni's recent blog post - Ketones for Energy, Focus & Well Being
Pruvit - KETO//OS exogenous ketones (US/Canada)
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Follow Dr. Jill Carnahan on Facebook, Instagram, and Twitter
Elaine Gottschall - Breaking the Vicious Cycle (book)
The Indoor Air Quality Association
American Council for Accredited Certification
Related episodes:
089: Dr. Josh Axe – Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms
061: Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home
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Transcript
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| 0:00.0 | Hello and welcome to The Ultimate Health Podcast episode 124. |
| 0:16.0 | Jesse Chappas here with Marnie Wasserman |
| 0:18.0 | and we are here each and every week to take your health to the next level. |
| 0:21.0 | Today our featured guest is Dr. Jill Carnahan, |
| 0:24.6 | a functional medicine expert. |
| 0:26.3 | She uses functional medicine to help you find answers |
| 0:28.8 | to the cause of your illness and the nutritional |
| 0:31.5 | and biochemical imbalances that may be making you feel ill. |
| 0:35.0 | Dr. Carnahan is also a 10-year survivor of breast cancer in Crohn's disease |
| 0:39.6 | and she's passionate about teaching patients how to live well and thrive in the midst of complex and chronic illness. |
| 0:47.0 | She's a prolific writer, speaker, and loves to infuse others with her passion for health and healing. So if you're a regular listener of the show, |
| 0:54.0 | you guys have probably noticed we've had quite a few functional medicine docs on |
| 0:58.0 | as of recently, and we've been really digging into the science of health and wellness, |
| 1:03.1 | and we've had a blast doing so. |
| 1:05.0 | So just so you guys know, we're really aware |
| 1:06.8 | and we're always making sure to have a diverse group of people on the show. |
| 1:10.5 | And if you listen last week, we Jonathan Fields on he's all about personal growth |
| 1:15.7 | personal development we had a blast chatting with him and we have whole diverse |
| 1:20.8 | amazing group of people up and coming in the calendar for recordings. |
| 1:25.1 | What we'd love for you guys to do is share over in our Facebook group at ultimate health |
| 1:29.4 | podcast.com slash community who you'd like to see coming up on the show and who have been |
| 1:35.8 | your favorite guests in the past we really want to focus this show around what you |
... |
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