What has happened?

What is happened to everyone welcome episode 124 of your favorite podcast The,

Gore Knight Podcasts, I'm your host, Shuffs, and the Haley alongside my co-host Brandon Long

and today we are going to give you the mental game, a competitor's guide to the mental approach of

what you have coming your way as you work your way up the body body body ranks.

More wins, means more on the more wins means more on the line and more on the line

means it takes far more from you to achieve these goals so inside we're going to take a deep

dive in there it's going to help all of you out you You guys are going to fucking love this one. I'm really really excited about it. As always brought to you by

our sponsors Revive and Rawlius Co Mehaley at checkout to support the

podcast and please leave us five stars we would greatly

appreciate it I'll see you inside. Man this is really really cool by the time

if you're listening to this podcast and it is past about 11 a.m. Central time

We have officially had our biggest month that we've ever had in terms of downloads and we still have how many days are in January 31 31 we still have 11 days to go

11 more opportunities. Holy shit.

Dude, yeah, we are gonna clear.

We are, wow, wow, we're, we are, wow, we are crushing, you guys, thank you so much.

That's really fucking cool.

If you haven't yet, scroll down, leave us five stars.

We're so close to 500, and good things happen at 500.

I don't know what, but good things happen at 500. Today we're going to talk about the mental game,

the mental approach to competition prep and understand when I say competition prep I am not talking the actual like 16 weeks out 12 weeks out 14 weeks out that's not competition prep

competition prep is 52 weeks out of the year. You are always in preparation for your next competition.

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