Here we are. Pen and paper is going to be really, really important for everybody today, mainly because

I want you to, well, first of all, we always, we really enjoy absorbing way too much information

with not enough integration. At the end of this call, I'll let you know how you can get your own

time and energy audit. I'm not going to go into great detail about my story and all the things,

because I want to give you tremendous value. But in a nutshell, for those who are not here,

or for those who are here, you may or may not have heard my story before.

But the one thing I want to tell you is my belief, my core, core, core belief is that the more

alive you become, that is what the world needs from you. Because the reality is for many,

many years, I was operating, not because I was trying to overperform or anything like that.

I was operating from a place of survival mode, sure, mainly because of how I grew up and what I was taught,

but I knew deep down that something bad was going to happen.

I knew deep down that that is not the way that I wanted to feel.

And I actually sought out personal and professional help. And the feedback that I was getting, especially from women,

was this is it. This is what life is like. And so I have, it's taken me a great deal of time

to not only realize that a lot of the ways that modern culture,

modern womanhood, modern motherhood operate is incredibly toxic, but there is a way that we are

oppressing ourselves. And if we want to create change in a bigger way, we first need to create change

at home. And sometimes that home is within ourselves. And too often when I'm talking to people and I'm

asking them like, okay, like let's go. Let's get, let's get started. Let's do this. It's like,

I can't. So this reality of who you want to be and how

you want to feel in the world is not necessarily, we don't wait. We don't wait until the clouds

part. We don't wait till the seasons change. We don't wait until somebody allows us to do something.

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