1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 26 April 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others. Episode 1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and peforming spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/stopped-feeling-inadequate-comparing-others/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.2	This is optimal living daily episode 1232
1:03.4	How I stopped feeling inadequate and comparing myself to others by Veronica to Galava of Veronica dot org
1:10.5	And I'm a very own personal narrator Justin mollick reading to you from some amazing blogs to help you optimize your life
1:16.7	Happy Friday. I have a brand new author for you today Veronica of Veronica dot org nice domain name there
1:23.8	But her name is spelled V-I-R-O-N-I-K-A
1:28.2	She's actually from Ukraine moved to Toronto when she was eight at
1:31.8	26 sold most of her stuff and became a digital nomad
1:35.4	She's now an author speaker performer and you can keep up with her journey at Veronica dot org definitely check it out
1:42.5	But for now, let's get right to our very first post from her and start optimizing your life
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